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Ep. 230 - Anti-Diet ≠ Anti-Health: What Most People Get Wrong With Abbie Attwood
Manage episode 477531932 series 2842008
In this episode of Behind the Bite, Dr. Cristina Castagnini is joined by Abbie Attwood, a weight-inclusive nutritionist and host of the Full Plate Podcast. Together, they explore the complexities of disordered eating, recovery, and the cultural forces that shape our relationships with food and body image. Abby shares her deeply personal journey through competitive running, chronic illness, and recovery from disordered eating, offering insights into how diet culture and societal norms perpetuate harmful behaviors.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
249 episodes
Manage episode 477531932 series 2842008
In this episode of Behind the Bite, Dr. Cristina Castagnini is joined by Abbie Attwood, a weight-inclusive nutritionist and host of the Full Plate Podcast. Together, they explore the complexities of disordered eating, recovery, and the cultural forces that shape our relationships with food and body image. Abby shares her deeply personal journey through competitive running, chronic illness, and recovery from disordered eating, offering insights into how diet culture and societal norms perpetuate harmful behaviors.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
249 episodes
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