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#052 - Training Your Body for Your Trade With Zac Lowth (Australian Physiotherapy Association)
Manage episode 336962071 series 3278910
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Do you come home feeling stiff and sore after working on the tools all day? Tune in to our latest podcast episode for tips on how to prime your body for your trade. Goodbye aches and pains! 👋
Zac Lowth from the Australian Physiotherapy Association explains it all.
Behind the Tools is an inside look at tradespeople from all over the world. Each episode we bring on a guest to answer the real questions you have about life in the trades, running a business, and how to overcome the challenges that come with being a tradesperson.
If you're keen to be a guest, send an email to [email protected].
Check out the Australian Physio Association Website for more tips for injury prevention - https://australian.physio/
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