Uncovering Hidden Wounds: A Journey to Emotional Freedom
Manage episode 475006929 series 3611591
In this episode, I reconnect with Angela for her second session, diving even deeper into her journey of emotional healing. Angela shares how, after our first conversation, she experienced waves of emotions, sadness, exhaustion, and resurfaced childhood wounds. Everyday interactions, old family photos, and seeing loving parental relationships triggered deep-seated pain, highlighting unresolved feelings of neglect and isolation from her past.
Angela opens up about the struggles she faces, including the emotional absence of her father, the lack of physical affection in her childhood, and the feeling of being unseen as a gifted child. These wounds have shaped her beliefs about self-worth and love, leading to a lifelong battle with seeking validation and feeling “not enough.”
Through our guided inner child healing exercise, Angela connects with her younger self, her five-year-old self who felt forgotten when her parents' attention shifted to a new sibling. By acknowledging these painful memories, she begins to release suppressed emotions, embrace self-love, and step into her personal power.
This powerful session sheds light on breaking generational patterns, the importance of emotional release, and finding true healing. Angela leaves with profound realizations about her journey, vowing to never dim her light again.
If you've ever struggled with emotional wounds, self-worth, or generational trauma, this episode is a must-watch. Subscribe for more deep, transformative conversations on healing and relationships.
55 episodes