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18 \\ Setting Intentions for the New Year | Creating a Vision for Your Life Without Getting Overwhelmed
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In this episode of the Being Better Everyday podcast, I share the importance of setting a vision for your life and creating intentions for the new year. This episode is actually outlined to help you work through this step-by-step. Grab a notebook, set a timer, and set a vibe with music or a fun beverage and get ready to go through and reflect on the things that I have outlined for you!
I will walk you through the importance of having a clear vision, setting intentions, and regularly reflecting on and adjusting your goals. I also give tips throughout the episode that will encourage you like writing down your intentions in present tense and revisit them each month.
Remember, take one step at a time towards your version of being better every day.
Vision & Intention Planning Resources!
Ways to Work with Me:
Episode Outline:
- The Vision Planning Exercise (00:03:51)
- Defining the Areas that are Important to You (00:06:53)
- Reflecting on the Past Year (00:08:47)
- Setting Short-Term Intentions (00:09:37)
- Writing Intentions in Present Tense (00:10:39)
- Showing Up for Yourself (00:11:35)
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