27 \\ Using Brain Dump Lists & Daily Focus Three To Be More Organized And Less Overwhelmed Being Better Everyday podcast

13:44

In this unfiltered episode, I open up about my own mental health challenges while working in corporate America—and why a single "mental health day" doesn’t cut it. From burnout and overloaded teams to the emotional tax of being a woman in the workplace, I’m pulling back the curtain on what it really feels like to be a high-performing employee and a human being. We’ll dig into: The double standard in corporate wellness culture Stats that show just how much women are affected The invisible weight of the mental load Why so many millennials are walking away from corporate jobs altogether This is for the woman doing her best in an impossible system. It’s okay to not be okay. And it’s okay to say something about it. Blog: Mental Health in Corporate America: Women, Work, and the Mental Load No One Talks About P&W Designs: See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
63 \\ Let me Reintroduce Myself: How I Built My Web Design & SEO Business 17:43

24 days ago17:43

17:43

It’s been a while, so let’s hit reset for a second. In this episode, I’m reintroducing myself and sharing the real, messy, beautiful story behind P&W Designs — how a custom planner side hustle turned into a full-blown business helping women show up and get found online. We’ll talk about the pivots, the anxiety, the motherhood moments, and the constant pull to be better... not perfect, just better. If you’re juggling a 9-5 and a big dream, navigating burnout, or building something that feels more aligned with who you are — this one's for you. Let’s get into it. P&W Designs: See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
62 \\ How I Grow my Business Organically in 20 Hours a Month NOT a WEEK: Organic Marketing Strategies for the Solopreneur 18:51

6 weeks ago18:51

18:51

Let’s talk about what actually works when you don’t have a team. In this episode of the Being Better Everyday podcast, I’m breaking down the only organic marketing strategy solopreneurs need in 2025. No fluff. No content overwhelm. Just a clear system that fits into your already-full schedule. If you’re juggling a full-time job, client work, and life outside the screen—this one’s for you. We’ll dig into SEO, Pinterest, podcasting, and how to repurpose like a pro so your content keeps working even when you’re offline. Read the Blog/Show Notes: https://www.bypwdesigns.com/blog/organic-marketing-for-the-solopreneur P&W Designs: See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
61 \\ A Candid Chat with My 6-Year-Old: Pokémon and Donuts 9:56

8 weeks ago9:56

9:56

Step into a world of pure joy as Julie sits down with her adorable daughter, Dani, for a heartwarming mother-daughter chat for her 6th birthday. From her love for Pikachu to the magic of Fruity Pebbles donuts, Dani shares her favorite things, big dreams, and the simple moments that bring her happiness. This sweet and lighthearted episode is a reminder to slow down, savor life’s little joys, and see the world through the wonder of a six-year-old. Whether you're a parent, a Pokemon fan, or just in need of a feel-good listen, this episode will leave you smiling! Head back to Ep 32 for her 5th birthday! Back to our regularly scheduled programming next episode! P&W Designs: See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
60 \\ Pinterest Keyword Research: Strategies & How to Approach Long Form Content 23:00

10 weeks ago23:00

23:00

Tired of keeping up with the never-ending social media content treadmill? What if I told you there’s a better way to get consistent traffic without posting daily? In this episode of Being Better Every Day , I’m breaking down why Pinterest is NOT social media—it’s a search engine—and how you can leverage Pinterest SEO to drive long-term traffic to your website. I’ll walk you through: How Pinterest works as a search engine The best Pinterest keyword research strategies My batch-working method to stay consistent without spending hours on Pinterest If you’re ready to simplify your marketing, get found online, and stop relying on social media for traffic, this episode is for you! Show Notes: https://www.bypwdesigns.com/blog/pinterest-keyword-research P&W Designs: FREE - Your Ultimate Pinterest Marketing Guide See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
59 \\ How to Optimize Your Pinterest Business Profile for More Traffic 17:33

12 weeks ago17:33

17:33

Pinterest isn’t just for recipes and DIY projects—it’s a powerful search engine that can drive real traffic to your business. But if your profile isn’t set up the right way, you’re missing out on potential clients. In this episode, I’m walking you through the key steps to optimize your Pinterest business profile so you can get found, attract the right audience, and make Pinterest work for you. From setting up your account to crafting keyword-rich board descriptions, this is your go-to guide for making your profile as strategic as your content. Tune in and start using Pinterest with purpose! Show Notes: https://www.bypwdesigns.com/blog/pinterest-profile-best-practices P&W Designs: Your Ultimate Pinterest Marketing Guide See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
58 \\ Pinterest for Businesses: Is It Right for Your Business? 17:02

13 weeks ago17:02

17:02

Is Pinterest right for your business? Let’s find out. In this episode of Being Better Everyday , I’m diving into Pinterest as a marketing tool and breaking down whether it’s the right fit for your business. If you’ve ever wondered whether you should be using Pinterest (or if you’re using it right ), this episode is for you. We’ll talk about: ✔️ Who’s actually on Pinterest (hint: it’s packed with Gen Z to Gen X women!) ✔️ The type of content that thrives on the platform ✔️ What you need to know about audience behavior, SEO, and strategy ✔️ How to make Pinterest work for your business—without wasting time If you’re a business owner looking for a sustainable way to drive traffic and grow, let’s see if Pinterest is your missing piece! 🎧 Show Notes: https://www.bypwdesigns.com/blog/is-pinterest-right-for-me P&W Designs: Your Ultimate Pinterest Marketing Guide See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
57 \\ 10 Reasons you Should Care About Showing up on Pinterest 15:52

15 weeks ago15:52

15:52

Today, we’re diving into why Pinterest deserves a spot in your business strategy. Spoiler: it’s way more than just pretty boards. I’m breaking down 10 reasons why Pinterest isn’t just another social media platform—it’s a powerhouse search engine with 450 million active users ready to take action. From driving serious website traffic to building your email list on autopilot, I’m sharing why showing up on Pinterest can make a lasting impact on your business. Whether you’re a solopreneur or a small business owner, this episode is helps you understand why Pinterest might be right for your business. Pop in your earbuds, hit play, and let’s talk Pinterest! Show Notes: https://www.bypwdesigns.com/blog/why-care-about-pinterest P&W Designs: Your Ultimate Pinterest Marketing Guide See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
56 \\ SEO and Backlink Building Strategies with Eden from Maven Made Copy 39:21

17 weeks ago39:21

39:21

In this episode of the Being Better Everyday podcast, I’m joined by Eden from Maven Made Copy to talk all things SEO and blog writing. Eden shares her journey from virtual assistant to SEO expert and spills all the secrets about how creative business owners can boost their website’s visibility with intentional blog strategies and backlinks. We’re diving into why high-quality backlinks matter, what to avoid when it comes to link-building (spoiler: buying links isn’t it), and how to build genuine partnerships that strengthen your site’s credibility. Eden also shares practical tips on guest posting, outreach, and creating a diverse backlink profile that works. If you’re ready to grow your online presence, drive more traffic, and turn your blog into a powerful tool for your business, this episode is packed with actionable tips to help you get there. Whether you’re just starting out or want to sharpen your SEO skills, this conversation will leave you feeling inspired and ready to take your next steps. Show Notes: www.bypwdesigns.com/blog/growing-with-backlinks Maven Made Copy: Instagram: www.instagram.com/mavenmadecopy Website: Strategic Blog Writing & SEO Services for Service Providers Freebie: Master List of Affiliate Programs for Entrepreneurs P&W Designs: SEO Best Practices Checklist See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
55 \\ How to launch a Small Business in 2025 with Branding, SEO and great Web Design 31:42

19 weeks ago31:42

31:42

Welcome to the Being Better Everyday podcast! I’m Julie Wenzlick, and together we’ll explore what it takes to confidently launch your business from the ground up. In this episode, I’m breaking down the essentials of branding, web design, and SEO, with a step-by-step approach designed for small business owners just starting out. We’ll chat about creating a cohesive brand identity that sets the foundation for your business. I’ll answer some common questions about why starting with strong branding is so important—and how it can instantly boost your credibility and help you attract your dream clients. You’ll also hear my take on semi-custom web design with platforms like Wix and Squarespace, all optimized for SEO to set you up for success. Plus, I’ll share why having a content strategy in place is key to keeping your business growing long after launch. This episode is packed with practical tips and a few personal stories to guide you as you create routines and habits that work for your life—and your goals. So grab your coffee or pop in your earbuds for a walk, and let’s dive into how you can put the “you” back in your every day while building something incredible. Show notes: What do I do first when starting a Business? P&W Designs: GET YOUR Business Planning Workbook See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
54 \\ Why I am not Planning out a Whole Year while Embracing the New Year Energy 19:17

21 weeks ago19:17

19:17

In this episode of the Being Better Everyday podcast, we’re diving into fresh starts and setting intentional priorities for the year ahead. I’m sharing my journey as a millennial mom and business owner, balancing family life, a full-time job, and running my business—all while working on personal growth and better habits. We’ll reflect on wins, refocus on what really matters (hello, family, health, and business!), and chat about simple routines that make life less chaotic. Plus, I’ll sprinkle in some tips to help you live more intentionally and feel balanced (or at least close enough 😉). Grab a coffee, get comfy, and let’s make this year one to remember. Check out the show notes for extra resources, and come hang with me on social—let’s keep the convo going! Blog post - https://www.bypwdesigns.com/blog/new-year-reflection-questions P&W Designs: GET YOUR Business Planning Workbook See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
53 \\ Career Pivoting and New Year Intentions with Molly Asplin from the Dream It Do It Podcast 34:37

24 weeks ago34:37

34:37

Welcome to the Being Better Every Day podcast! In this episode, host Julie Wenslick sits down with Molly Asplin, a Minnesota mom of three and a powerhouse in wellness and personal growth. Molly shares her inspiring journey from a successful career as a Beachbody leader to founding her own community, Dream It, Do It Wellness, where she helps busy moms prioritize their health, fitness, and personal growth while navigating the chaos of everyday life. Julie and Molly explore the art of career pivoting and what it means to evolve personally and professionally. Together, they unpack themes like trusting your instincts, embracing bold life changes, and creating alignment between your career, health, and lifestyle. This episode dives deep into balancing health and fitness goals with the demands of motherhood, offering practical tips to stay consistent and intentional. You'll also learn more about the supportive community Molly has created to help women thrive through every stage of their journey. If you're ready to explore the power of reinvention, discover actionable strategies for prioritizing your well-being, and draw inspiration for your own bold pivots, this conversation is for you. Tune in and join us in the journey of Being Better Everyday! Blog post - https://www.bypwdesigns.com/blog/career-pivoting-with-molly-asplin MOLLY'S INFORMATION Join the all new Dream It Do It Wellness ! Break Free From The Grind Free Download: Break Free From The Grind - Molly Asplin Follow Molly on Instagram Make A Pivot Coaching: Make A Pivot Coaching With Molly Asplin - Molly Asplin P&W Designs: GET YOUR Business Planning Workbook See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
52 \\ Motherhood, ADHD & Planning for 2025: Capture the Chaos with Brittnie 47:19

26 weeks ago47:19

47:19

In this episode we're sitting down with Brittany, the brilliant mind behind the Capture the Chaos Planner . Brittany’s story is nothing short of inspiring—she’s a multi-passionate mom of three, a family photographer, and a planner business owner who’s turned her ADHD diagnosis into her superpower. We’re talking all about how she juggles all the things while staying grounded in the chaos of motherhood and entrepreneurship. Brittany shares how she’s embraced the beauty in imperfection, using her planner to create a rhythm that’s flexible, intentional, and oh-so-real for busy lives. If you’ve ever felt like you’re drowning in the demands of daily life, you’re going to love Brittany’s refreshingly practical tips. From managing ADHD to balancing a million passions, this conversation will leave you feeling inspired to find your own flow—and maybe even capture a little chaos of your own. Grab a coffee and tune in. Let’s get real about how we can all keep striving to be better every day. Brittnie Sturm | brittnierenee.com info@brittnierenee.com IG: brittnierenee_co Shop Planners: https://i.refs.cc/HSH6jIIw?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoyNDgwOTE1NDU5fQ%3D%3D Podcast: Capture The Chaos bio: Brittnie is a mom of three and a seasoned photographer with over 15 years of experience. Recognizing the unique challenges that come with balancing motherhood, business, and a neurodivergent brain, she created the Capture the Chaos planner—designed specifically to help others like her find structure amidst the unpredictability of life. A self-proclaimed introvert with extrovert tendencies, Brittnie thrives on connecting with other creative entrepreneurs, but she’ll always make time for her favorite hobby: napping.…

Being Better Everyday Podcast

1
51 \\ The best Way to Approach your Long Form Content to Get Results (SEO Series Part 4) 28:02

28 weeks ago28:02

28:02

🎙️ Welcome to the final episode of the SEO miniseries! 🎙️ This time, I’m diving into one of my favorite SEO tools—blogging—and showing you exactly how it can elevate your strategy! Whether you're new to blogging or just want to level up, I’ll walk you through my step-by-step process for creating blog content that actually drives results. We’re covering it all: the fundamentals of keyword research, writing headers that grab attention, and those tiny SEO details that make a big difference. I’ll share the latest tweaks I’ve made to my own blogging strategy to save time and maximize impact, with a little help from some AI tools. We’ll also talk about how to repurpose content, optimize images, and create clear URLs that drive clicks. I’ll show you how internal and external linking works to strengthen your SEO—and explain why mobile-friendliness is a must if you want to grow your blog’s reach. Plus, we’re diving into long-tail keywords and why they’re gold for better rankings. So whether you’re a podcaster, YouTuber, or dedicated blogger, this episode is packed with insights to help you turn your blog into a resource your audience will love. Let’s build habits and routines that keep you grounded in the chaos, letting you show up more as YOU every day. BLOG POST - Essential Tools for Blogs: 10 SEO Blogging Tips Every Entrepreneur Should Know — ✺ P&W Designs ✺ GET YOUR FREE SEO Checklist GET YOUR SEO Monitoring Toolkit See my Services Watch on YouTube Follow me on Instagram…

Being Better Everyday Podcast

1
50 \\ Beyond Keywords: Mastering On-Page SEO Metrics (SEO Series Part 3) 22:11

29 weeks ago22:11