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Rewire Self-Doubt in 10 Minutes | Guided Meditation
Manage episode 486933236 series 3669904
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Do you constantly second-guess yourself—even though you’ve done the work, tried to stay positive, and know deep down you're meant for more?
This 10-minute guided meditation is designed to help you release self-doubt at the subconscious level, let go of limiting beliefs, and reconnect with the strong, confident version of yourself that’s been buried under fear, hesitation, and old patterns.
In this session, you’ll:
* Release the weight of self-doubt, insecurity, and overthinking
* Reprogram your inner voice with trust, clarity, and courage
* Visualize your most empowered self—and merge with that energy
* Anchor lasting confidence deep into your subconscious mind
✨ FREE DOWNLOAD
Get my Doorway to a Past Life Meditation – Discover symbolic clues to repeating patterns in your life → https://BelievingMind.com/journey
🎧 Want to Go Deeper? Explore My Guided Meditations & Programs
Spirit Guide Meditation → https://believingmind.com/product/spirit-guide-meditation
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ABOUT ME
I’m Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy. I help smart, self-aware women over 40 who feel stuck, disappointed by where life has taken them, or afraid it’s too late to change—especially those who’ve done the self-help work but still feel like something’s missing. Using hypnotherapy, past life regression, EFT, and subconscious healing techniques, I guide you to break free from old emotional patterns, reconnect with your confidence and clarity, and finally move forward with a life that feels aligned, fulfilling, and truly your own.
Connect with Me
Instagram → https://www.instagram.com/believingmindhypnosis
Facebook → https://www.facebook.com/believingmindhypnosis
Website → https://BelievingMind.com
🔔 If this meditation helped you feel more confident or connected to your inner strength, please like, comment, and subscribe for more transformational journeys.
💬 What part of you felt seen or supported during this self-doubt meditation? I’d love to hear in the comments.
DISCLAIMER / TERMS
Please do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. This recording may contain hypnosis music and binaural beats. If you have epilepsy, a history of seizures, or other neurological conditions, consult your doctor before listening. This meditation is for educational and self-improvement purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed medical provider. This recording is intended for adults 18 years or older. All rights reserved. You may not copy, distribute, or resell this recording.
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