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18. Lauren Kennedy: Blogger & NYT Best Seller, Resilience After Traumatic Accident, & Strong Faith Through it All
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This conversation meant so much to me. I had the absolute honor of sitting down with Lauren Scruggs Kennedy—NYT best-selling author, lifestyle and wellness blogger, and founder of The Clean Sweep, The Stranded Shop, and the LSK Foundation. You may also know her as the wife of Jason Kennedy (yep, that Jason Kennedy from E! News), but Lauren’s story is truly her own—and it’s powerful.
We talked about so much—from her early years and big career dreams, to the devastating accident that changed her life forever. Lauren shares so openly about the role that faith, family, and community played in her healing—and how she’s turned her pain into purpose every step of the way.
She also shared beautiful reflections on miraculous encounters, the kind that stop you in your tracks and remind you that God is always near. We talked about motherhood, health, living holistically, and what it means to stay vulnerable and grounded through life’s hardest moments.
Whether you’re walking through your own hard season or just need a dose of hope and perspective, Lauren’s story will speak right to your heart.
In this episode, we talk about:
- 💥 The accident that changed her life—and how she rebuilt
- 💛 Faith, miracles, and prophetic moments
- 👯♀️ Creating safe spaces for women to heal together
- 🍼 Motherhood, birth, and growing as a family
- 🌱 A toxin-free lifestyle and holistic health routines
- 💬 Why vulnerability is key to true healing
Thank you, Lauren, for this conversation with us about what it means to believe in the good—even when life takes the most unexpected turns.
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