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BR #79 SHIFT YOUR IDENTITY
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#BR EP. 79 - SHIFT YOUR IDENTITY
In this episode, I dive deep into the power of visualization and how mentally rehearsing the life we want to live can reshape our reality.
We explore the neuroscience behind how our brain doesn't distinguish between imagination and experience, allowing us to "act as if" and transform ourselves into the person we aspire to be.
By aligning your thoughts, emotions, and actions with our ideal self, we can create new neural pathways that make transformation inevitable.
Tune in to learn practical tools to start becoming your best self today!
#BR EP. 79 - SHIFT YOUR IDENTITY // SELF ENQUIRY
1. What small steps can you take today to act like the person you want to become, even if you don't feel fully ready?
2. Think of someone you admire. How can you incorporate one of their traits into your daily routine to help shape your identity?
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