))
BR #89 AUTHENTICALLY KIND
Manage episode 461576886 series 3596411
Content provided by Eleonora Gendelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eleonora Gendelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#BR EP. 89 - AUTHENTICALLY KIND
This episode redefines kindness as a commitment to self-respect, personal growth, and authenticity.
I explore how prioritizing boundaries and self-care can lead to deeper connections, inner peace, and the freedom to live authentically.
Learn how to break free from people-pleasing habits, embrace discomfort, and foster relationships built on mutual respect and understanding.
#BR EP. 89 - AUTHENTICALLY KIND // SELF ENQUIRY
1. How do you currently define kindness, and does it include kindness toward yourself?
2. What personal boundaries could you set to protect your energy and well-being?
3. Reflect on a time you said "yes" to something that didn’t align with your values. How did it affect you, and how could you handle it differently in the future?
4. What small steps can you take to prioritize self-respect and authenticity in your daily life?
MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
RETREATS:
Contact: [email protected]
WORK WITH ME
Contact: www.eleonoragendelman.com
Instagram: @bendingreality.pod
If this episode lit something up in you, don’t keep it to yourself—share it boldly. Spread the energy by sending it to a friend, posting it on your socials, and tagging @eleonora.gendelman & @bendingreality.pod.
Leave a review—it helps amplify the message and ripple the magic further.
101 episodes
Share
