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Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook

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Content provided by StoryShots. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StoryShots or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens.

🔑 KEY INSIGHTS ✅ Therapists need therapy too - seeking help is human, not weak ✅ We heal through connection, not isolation ✅ All pain deserves compassion - no hierarchy of suffering ✅ Change is scary but necessary for growth ✅ You can edit your life story without changing the past ✅ Self-compassion is the foundation of all other growth

📚 ABOUT THE BOOK "Maybe You Should Talk to Someone" by Lori Gottlieb ⭐ New York Times Bestseller ⭐ Over 1 million copies sold ⭐ Being adapted for Netflix

👤 ABOUT LORI GOTTLIEB • Psychotherapist and bestselling author • "Dear Therapist" columnist at The Atlantic • TED Talk: Top 10 Most Watched 2019 • Graduate of Yale, Stanford, and Pepperdine🎯 PERFECT FOR: • Anyone considering therapy • People currently in therapy • Mental health advocates • Fans of Brené Brown, Irvin Yalom • Anyone interested in psychology and personal growth

🔗 RESOURCES MENTIONED • Crisis Text Line: crisistextline.org • National Alliance on Mental Illness: nami.org • Mental Health America: mhanational.org • The Atlantic "Dear Therapist": theatlantic.com/author/lori-gottlieb/📱 CONNECT WITH STORYSHOTS • Website: storyshots.com • Instagram: @storyshots • Twitter: @storyshots • YouTube: StoryShots • App: Download free on iOS/Android

⭐ ENJOYED THIS EPISODE? • Rate and review on Apple Podcasts • Share with someone who needs to hear this • Subscribe for weekly book summaries • Tell us your favorite insight in the comments

⚠️ DISCLAIMER This content is for educational purposes only and is not a substitute for professional mental health treatment. If you're experiencing a mental health crisis, please contact emergency services or a mental health professional immediately.

00:00 - Introduction: Maybe You Should Talk to Someone Book Review
01:10 - Lori Gottlieb: From Hollywood Executive to Therapist
04:59 - Key Insight: Therapists Need Therapy Too
06:00 - Healing Through Connection and Relationships
08:19 - Understanding Pain and Compassion in Therapy
09:17 - Overcoming Resistance to Change in Therapy
11:10 - The Truth About Closure and Processing Loss
13:13 - Finding the Right Therapist: Tips and Guidance
15:40 - Living with Uncertainty: Lessons from Therapy
18:03 - Final Summary and Book Review
20:22 - Related Books and Additional Resources

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 501390176 series 2826486
Content provided by StoryShots. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StoryShots or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens.

🔑 KEY INSIGHTS ✅ Therapists need therapy too - seeking help is human, not weak ✅ We heal through connection, not isolation ✅ All pain deserves compassion - no hierarchy of suffering ✅ Change is scary but necessary for growth ✅ You can edit your life story without changing the past ✅ Self-compassion is the foundation of all other growth

📚 ABOUT THE BOOK "Maybe You Should Talk to Someone" by Lori Gottlieb ⭐ New York Times Bestseller ⭐ Over 1 million copies sold ⭐ Being adapted for Netflix

👤 ABOUT LORI GOTTLIEB • Psychotherapist and bestselling author • "Dear Therapist" columnist at The Atlantic • TED Talk: Top 10 Most Watched 2019 • Graduate of Yale, Stanford, and Pepperdine🎯 PERFECT FOR: • Anyone considering therapy • People currently in therapy • Mental health advocates • Fans of Brené Brown, Irvin Yalom • Anyone interested in psychology and personal growth

🔗 RESOURCES MENTIONED • Crisis Text Line: crisistextline.org • National Alliance on Mental Illness: nami.org • Mental Health America: mhanational.org • The Atlantic "Dear Therapist": theatlantic.com/author/lori-gottlieb/📱 CONNECT WITH STORYSHOTS • Website: storyshots.com • Instagram: @storyshots • Twitter: @storyshots • YouTube: StoryShots • App: Download free on iOS/Android

⭐ ENJOYED THIS EPISODE? • Rate and review on Apple Podcasts • Share with someone who needs to hear this • Subscribe for weekly book summaries • Tell us your favorite insight in the comments

⚠️ DISCLAIMER This content is for educational purposes only and is not a substitute for professional mental health treatment. If you're experiencing a mental health crisis, please contact emergency services or a mental health professional immediately.

00:00 - Introduction: Maybe You Should Talk to Someone Book Review
01:10 - Lori Gottlieb: From Hollywood Executive to Therapist
04:59 - Key Insight: Therapists Need Therapy Too
06:00 - Healing Through Connection and Relationships
08:19 - Understanding Pain and Compassion in Therapy
09:17 - Overcoming Resistance to Change in Therapy
11:10 - The Truth About Closure and Processing Loss
13:13 - Finding the Right Therapist: Tips and Guidance
15:40 - Living with Uncertainty: Lessons from Therapy
18:03 - Final Summary and Book Review
20:22 - Related Books and Additional Resources

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

174 episodes

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