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The Truth About Dieting, Burnout & Real Body Transformation — w/ Matty Fusaro
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Today I’m joined by Matty Fusaro—one of the OGs of Fitness YouTube and someone I had the privilege of being mentored by early in my coaching journey.
In this episode, we have the kind of conversation that rarely makes it online. Honest. Raw. Unfiltered.
Over the next 50 minutes, we dive deep into:
- Matty’s personal story—and the breaking point that sparked his transformation
- The dangers of orthorexia and chronic dieting
- The biggest mistakes we both made over the last 7+ years
- What a healthy body transformation actually looks like
- How to simplify nutrition, ditch food obsession, and create results with the same formula we now use with our private clients
This one hits home for anyone who’s been stuck in the cycle of extremes and wants to finally build something that lasts.
60 episodes
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