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How to Train & Eat for the Cover-Model Look
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In this solo episode, I break down the 3 key things you need to focus on in your training—and the 3 major shifts in your nutrition—to achieve that lean, strong, cover-model physique.
This is the exact framework I use with high-level clients who want to look like they belong on a movie set, without sacrificing real life in the process.
You’ll learn:
- How to train with purpose and precision (not just intensity)
- The nutrition changes that create visible, lasting results
- What separates “fit” from photo-ready
If you found this episode useful, pass it forward and share it with someone who’s ready to raise their standards.
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