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Photoshoot Prep, Mindset & Living in Alignment — w/ Julian Sollai

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Manage episode 371407520 series 3458798
Content provided by Irtaza Farooq. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irtaza Farooq or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I’m joined by Julian Sollai—a transformation coach who leads with values, lives what he preaches, and brings a powerful perspective to both mindset and body transformation.

We dive into everything from photoshoot prep to the inner mindset work that drives sustainable results—and the importance of building a lifestyle that aligns with your values, not just aesthetics.

In this episode, Julian and I cover:

  • The mental and physical demands of prepping for a photoshoot
  • How to create internal alignment between your goals and values
  • The routines, habits, and mindset required to operate at a high level
  • Why transformation is more than just physical—and how to make it stick

This one’s for the high standards, high-performance crowd—and those who want results that go deeper than just how you look.

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 371407520 series 3458798
Content provided by Irtaza Farooq. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irtaza Farooq or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I’m joined by Julian Sollai—a transformation coach who leads with values, lives what he preaches, and brings a powerful perspective to both mindset and body transformation.

We dive into everything from photoshoot prep to the inner mindset work that drives sustainable results—and the importance of building a lifestyle that aligns with your values, not just aesthetics.

In this episode, Julian and I cover:

  • The mental and physical demands of prepping for a photoshoot
  • How to create internal alignment between your goals and values
  • The routines, habits, and mindset required to operate at a high level
  • Why transformation is more than just physical—and how to make it stick

This one’s for the high standards, high-performance crowd—and those who want results that go deeper than just how you look.

  continue reading

60 episodes

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