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#393 The Art of Allowing - A New Perspective for a Better Life After Breast Cancer

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Manage episode 459066123 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this powerful New Year's episode, I’ll share my personal journey from a "fighting" mindset to embracing a healing mentality after breast cancer. We’ll talk about how resistance can block your path to wellness and how allowing yourself to heal can create profound positive changes.

Key Points:

  • The difference between fighting disease and allowing healing
  • How resistance impacts our physical and emotional wellbeing
  • Research from the Heart Math Institute on stress hormones and healing
  • The role of positive emotions in recovery and healing
  • Moving from New Year's resolutions to intentional allowing
  • Understanding the subtle ways we resist positive change
  • Creating space for healing across all areas of life

Highlights:

  • The importance of releasing suppressed emotions while cultivating positive ones
  • How our thoughts about money, health, and relationships can create resistance
  • Practical tips for identifying and releasing resistance
  • Daily practices for allowing more peace, joy, and healing

Resources Mentioned:

Connect with Laura:

Instagram: @thebreastcancerrecoverycoach

Facebook Group: The Breast Cancer Recovery Group

Website: www.thebreastcancerrecoverycoach.com

  continue reading

421 episodes

Artwork
iconShare
 
Manage episode 459066123 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this powerful New Year's episode, I’ll share my personal journey from a "fighting" mindset to embracing a healing mentality after breast cancer. We’ll talk about how resistance can block your path to wellness and how allowing yourself to heal can create profound positive changes.

Key Points:

  • The difference between fighting disease and allowing healing
  • How resistance impacts our physical and emotional wellbeing
  • Research from the Heart Math Institute on stress hormones and healing
  • The role of positive emotions in recovery and healing
  • Moving from New Year's resolutions to intentional allowing
  • Understanding the subtle ways we resist positive change
  • Creating space for healing across all areas of life

Highlights:

  • The importance of releasing suppressed emotions while cultivating positive ones
  • How our thoughts about money, health, and relationships can create resistance
  • Practical tips for identifying and releasing resistance
  • Daily practices for allowing more peace, joy, and healing

Resources Mentioned:

Connect with Laura:

Instagram: @thebreastcancerrecoverycoach

Facebook Group: The Breast Cancer Recovery Group

Website: www.thebreastcancerrecoverycoach.com

  continue reading

421 episodes

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