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512. Clean Pain and Dirty Pain

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Manage episode 481582877 series 1325926
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering?

I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept.

Join me this week to learn how to recognize the difference between clean pain and dirty pain in your own life and why making this distinction matters so much. You’ll hear personal examples of both clean and dirty pain, why we often choose dirty pain to avoid the necessary clean pain, and practical guidance on how to process emotions in a way that leads to growth rather than stagnation.

Get full show notes, transcript, and more information here: https://jodymoore.com/512

  continue reading

690 episodes

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512. Clean Pain and Dirty Pain

Better Than Happy

1,856 subscribers

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Manage episode 481582877 series 1325926
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering?

I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept.

Join me this week to learn how to recognize the difference between clean pain and dirty pain in your own life and why making this distinction matters so much. You’ll hear personal examples of both clean and dirty pain, why we often choose dirty pain to avoid the necessary clean pain, and practical guidance on how to process emotions in a way that leads to growth rather than stagnation.

Get full show notes, transcript, and more information here: https://jodymoore.com/512

  continue reading

690 episodes

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