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What to Do when You Feel ‘Stuck’ in Life, with Dr Emily Musgrove

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Manage episode 493329443 series 2446682
Content provided by Del Fordham and Osher Günsberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Del Fordham and Osher Günsberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then you might be what Dr Emily Musgrove calls 'stuck'.

In this episode, Dr Emily, the clinical psychologist (regularly heard on 'The Imperfects' podcast') and author of the new book 'Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live' tackles this all too common feeling and shares simple ways to disarm the many things that paralyze us - from emotions, to stress, to the old stories that no longer serve us.

Pre Order Osher's new book 'So What, Now What?' here

Get tickets for Story Club here

And for more from Osher, head here

See omnystudio.com/listener for privacy information.

  continue reading

1017 episodes

Artwork
iconShare
 
Manage episode 493329443 series 2446682
Content provided by Del Fordham and Osher Günsberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Del Fordham and Osher Günsberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then you might be what Dr Emily Musgrove calls 'stuck'.

In this episode, Dr Emily, the clinical psychologist (regularly heard on 'The Imperfects' podcast') and author of the new book 'Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live' tackles this all too common feeling and shares simple ways to disarm the many things that paralyze us - from emotions, to stress, to the old stories that no longer serve us.

Pre Order Osher's new book 'So What, Now What?' here

Get tickets for Story Club here

And for more from Osher, head here

See omnystudio.com/listener for privacy information.

  continue reading

1017 episodes

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