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203: REPLAY Make a change but keep it simple! Be 1% better than yesterday.

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Manage episode 489429529 series 3442905
Content provided by Katrina McMurtry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina McMurtry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Change doesn't have to be hard and overwhelming. We can make changes in our life that can move us forward in the direction we want to go...starting with a 1% change. Do one thing that will make you 1% better than you were yesterday.

The grass isn't always greener on the other side. The grass is green where you water it. Where do you need to water your grass? Overwhelmed with getting started? Try making just the tiniest change and sticking with it until you're comfortable with it. DOABLE and SUSTAINABLE! Now you're creating habits and lifestyle changes!

You're doing awesome! I'm right here with you girl.

Support the show

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 489429529 series 3442905
Content provided by Katrina McMurtry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina McMurtry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Change doesn't have to be hard and overwhelming. We can make changes in our life that can move us forward in the direction we want to go...starting with a 1% change. Do one thing that will make you 1% better than you were yesterday.

The grass isn't always greener on the other side. The grass is green where you water it. Where do you need to water your grass? Overwhelmed with getting started? Try making just the tiniest change and sticking with it until you're comfortable with it. DOABLE and SUSTAINABLE! Now you're creating habits and lifestyle changes!

You're doing awesome! I'm right here with you girl.

Support the show

  continue reading

205 episodes

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