The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Content provided by Scott Forsgren, FDN-P and Scott Forsgren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Forsgren, FDN-P and Scott Forsgren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to BetterHealthGuy Blogcasts
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Episode #213: Super Gut: Part 1 with Dr. William Davis, MD
Manage episode 470480835 series 1401283
Content provided by Scott Forsgren, FDN-P and Scott Forsgren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Forsgren, FDN-P and Scott Forsgren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why You Should Listen:
In this episode, you will learn about the microbiome and how to create a Super Gut.
About My Guest:
My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition.
Key Takeaways:
- What symptoms and conditions are associated with the microbiome?
- What is the role of viruses, fungi, and parasites in the microbiome?
- What are the best methods of testing the microbiome?
- Are food sensitivities an indication of a less than optimal microbiome?
- Can beneficial organisms act as psychobiotics and improve mental and emotional health?
- How can we support the microbiome to better manage oxalates?
- What is the role of glyphosate in damaging the microbiome?
- What are some of the key organisms to consider in creating a Super Gut?
- What role do prebiotics and polyphenols play in optimizing microbiome health?
- What is the interplay between Akkermansia and the mucin layer?
- How do we build a healthy mucin layer?
- Why might long-term NAC not benefit optimal mucin and microbiome health?
- What conditions does SIBO contribute to?
- What are some strategies for resolving SIBO and SIFO?
- What are the best approaches for testing for SIBO?
- Is H. Pylori an organism that needs to be eradicated?
- Do antimicrobial herbs have the potential to harm beneficial flora?
- Is a low FODMAPs diet addressing the root cause?
- How can one create "yogurts" at home to support an optimized microbiome?
- Are the yogurts tolerated by those with MCAS?
- What is the future of microbiome medicine?
Connect With My Guest:
Related Resources:
Oxiceutics - MyReuteri and Gut to Glow
Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement.
Interview Date:
February 26, 2025
Transcript:
To review a transcript of this show, visit https://BetterHealthGuy.com/Episode213.
Additional Information:
To learn more, visit https://BetterHealthGuy.com.
Follow Me on Social Media:
Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy
Disclosure:
BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele.
Disclaimer:
The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
216 episodes
Share
Manage episode 470480835 series 1401283
Content provided by Scott Forsgren, FDN-P and Scott Forsgren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Forsgren, FDN-P and Scott Forsgren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why You Should Listen:
In this episode, you will learn about the microbiome and how to create a Super Gut.
About My Guest:
My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition.
Key Takeaways:
- What symptoms and conditions are associated with the microbiome?
- What is the role of viruses, fungi, and parasites in the microbiome?
- What are the best methods of testing the microbiome?
- Are food sensitivities an indication of a less than optimal microbiome?
- Can beneficial organisms act as psychobiotics and improve mental and emotional health?
- How can we support the microbiome to better manage oxalates?
- What is the role of glyphosate in damaging the microbiome?
- What are some of the key organisms to consider in creating a Super Gut?
- What role do prebiotics and polyphenols play in optimizing microbiome health?
- What is the interplay between Akkermansia and the mucin layer?
- How do we build a healthy mucin layer?
- Why might long-term NAC not benefit optimal mucin and microbiome health?
- What conditions does SIBO contribute to?
- What are some strategies for resolving SIBO and SIFO?
- What are the best approaches for testing for SIBO?
- Is H. Pylori an organism that needs to be eradicated?
- Do antimicrobial herbs have the potential to harm beneficial flora?
- Is a low FODMAPs diet addressing the root cause?
- How can one create "yogurts" at home to support an optimized microbiome?
- Are the yogurts tolerated by those with MCAS?
- What is the future of microbiome medicine?
Connect With My Guest:
Related Resources:
Oxiceutics - MyReuteri and Gut to Glow
Ultimate Yogurt Maker Full disclosure: My first one did not work but the company immediately sent a replacement.
Interview Date:
February 26, 2025
Transcript:
To review a transcript of this show, visit https://BetterHealthGuy.com/Episode213.
Additional Information:
To learn more, visit https://BetterHealthGuy.com.
Follow Me on Social Media:
Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy
Disclosure:
BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele.
Disclaimer:
The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
216 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to BetterHealthGuy Blogcasts
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
