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Ep. 3: The Compassion Fatigue Cycle: The Irritability Phase
Manage episode 488550545 series 3670166
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In this episode, we explore the irritability phase of the compassion fatigue cycle—when stress, emotional exhaustion, and frustration start affecting relationships and daily life of anyone working in animal care, welfare, or activism. Learn to recognize early warning signs, understand the emotional toll of caregiving and advocacy, and discover practical self-care strategies to prevent burnout.
To grab your free resources, go to www.beyondcompassionfatigue.com.
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