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S2.Ep.1- The Fixer’s Trap: Managing Compulsive Thoughts
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In series 2 of Beyond Survival – The Therapy Podcast, I’m joined by Dr. Ruth Callaghan where we explore two powerful listener questions.
First, how can you be a better parent when you’ve grown up as a “fawn type” people-pleaser, and why do your underlying motivations matter so much?
Then, we dive into the challenge of managing intrusive, compulsive thoughts - the constant urge to help, fix, or rescue others. We’ll unpack what’s really driving these patterns, and share insights on how to respond with more clarity, balance, and self-compassion.
If you want us to answer your question on the Podcast email; [email protected]
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https://www.callaghancounselling.ie/
BEYOND SURVIVAL - The Therapy Podcast
12 episodes
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