Men Are Lost In 2025! No Purpose, No Brotherhood – Here’s How To Fix It NOW! | Garrett Query
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Men need strong friendships. Not just casual acquaintances, but deep, meaningful bonds with other men who challenge them, support them, and hold them accountable. In this episode, I sit down with Garrett GQ Query, a women’s functional health coach who has spent years studying nutrition and fitness, mindset, emotional intelligence, and the dynamics of personal growth.
We dive into why male friendships are essential, the fine line men walk between emotional vulnerability and strength, and why society seems to only accept emotional expression from men who have “earned” it, think athletes, bodybuilders, or high-status figures.
Garrett also shares his insights on the evolution of beauty standards, the rise of functional health, and why so many women today are focused on building strength, confidence, and, yes, strong glutes. Plus, we tackle the resistance he faces as a male coach specializing in women's health and how he continues to challenge the status quo.
If you’re ready for a real, unfiltered conversation about masculinity, growth, and health—both physical and mental—this episode is for you.
Key Moments:
2:11 Garrett Query & His Coaching Background
6:02 Why Are Women Focused on Strength & Glutes?
12:04 Being a Male Coach in a Female-Dominated Space
20:02 Do Men Need to Earn the Right to Express Emotions?
32:04 Finding the Right Tribe: The Power of Men’s Groups
37:48 Growth, Relationships & Letting People Be Who They Are
46:02 Why Garrett Focuses on Mindset, Not Just Fitness
🎧 Tune in now and connect with Garrett Query
Instagram: @GQFitness
Podcast: Intentional Health for Women
Website - https://intentional-strength.com/
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37 episodes