Artwork

Content provided by Lydia Sophia Wilmsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Sophia Wilmsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Overwhelmed? How to be available on social media and still manage your daily tasks

30:33
 
Share
 

Manage episode 295600780 series 2791139
Content provided by Lydia Sophia Wilmsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Sophia Wilmsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We have so many things to do on a daily basis, in our private life, in business, on social media, the list goes on. For many people, it actually gets quite overwhelming. 🤯

Therefore I dedicated a whole episode to the topic.

- What inner shifts can you make to free yourself from overwhelm?

- What actions can you take to focus more efficiently and on the right things?

- How can you set healthy boundaries and efficiently deal with your and other people's emotions, especially as a highly sensitive person and empath?

Those are just some questions I answer in today's episode.

👉🏻 Ready to take it further? Give me 15min & I will identify the bottlenecks in your business with you and how to create more ease & time while doubling your revenue: https://bit.ly/-mindset-catalyst-call

Know someone who needs this week’s topic? Send them the link to the podcast. 📩

Enjoy the episode and much love!

Lydia

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 295600780 series 2791139
Content provided by Lydia Sophia Wilmsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lydia Sophia Wilmsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We have so many things to do on a daily basis, in our private life, in business, on social media, the list goes on. For many people, it actually gets quite overwhelming. 🤯

Therefore I dedicated a whole episode to the topic.

- What inner shifts can you make to free yourself from overwhelm?

- What actions can you take to focus more efficiently and on the right things?

- How can you set healthy boundaries and efficiently deal with your and other people's emotions, especially as a highly sensitive person and empath?

Those are just some questions I answer in today's episode.

👉🏻 Ready to take it further? Give me 15min & I will identify the bottlenecks in your business with you and how to create more ease & time while doubling your revenue: https://bit.ly/-mindset-catalyst-call

Know someone who needs this week’s topic? Send them the link to the podcast. 📩

Enjoy the episode and much love!

Lydia

  continue reading

147 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play