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199 - How to Say NO (healthy boundary setting)

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Manage episode 365946779 series 1387910
Content provided by Tiff & Jack and Tiff and Jack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiff & Jack and Tiff and Jack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical tips, and real life examples. The discussion also dives into the importance of self-care when setting boundaries. Enjoy!

⬇️

EMPATH SCHOOL WEBSITE >>> www.empathschool.com

TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here

MAMA TIFFTOKS ON TIKTOK >>> click here

TIFF & JACK INSTAGRAM >>> click here

EMPATH COACHING >>> click here

CONTACT US >>> click here

  continue reading

247 episodes

Artwork
iconShare
 
Manage episode 365946779 series 1387910
Content provided by Tiff & Jack and Tiff and Jack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiff & Jack and Tiff and Jack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical tips, and real life examples. The discussion also dives into the importance of self-care when setting boundaries. Enjoy!

⬇️

EMPATH SCHOOL WEBSITE >>> www.empathschool.com

TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here

MAMA TIFFTOKS ON TIKTOK >>> click here

TIFF & JACK INSTAGRAM >>> click here

EMPATH COACHING >>> click here

CONTACT US >>> click here

  continue reading

247 episodes

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