))
How I Meditate: The most effective Meditation Technique
Manage episode 304550369 series 2993892
Content provided by BEYOND MAINAMIND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEYOND MAINAMIND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Meditation has been one of those practices that have fostered my inner peace and assurance. For this episode, get a quiet place, a comfortable sit and get ready to meditate with me as I take you through my technique step by step.
Social Media
Instagram: https://www.instagram.com/mainamind/
Twitter: https://twitter.com/mainamind
Facebook: https://www.facebook.com/mainamind?_rdc=1&_rdr
My Blog: https://mainamind.wordpress.com/
75 episodes
Share
