Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Mavi Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mavi Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Big Butts No Lies Plastic Surgery Podcast
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Tummy Tuck Recovery: Essential Tips and Preparations
Manage episode 474395593 series 2970729
Content provided by Mavi Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mavi Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Big Butts No Lies, Mavi breaks down everything you need to know about tummy tuck recovery—from preparation to the first two weeks post-op. She covers the importance of setting up a comfortable recovery space, keeping essential supplies within reach, and having a support system to assist you physically.
Mavi also explains what to expect in the first 24 hours, including pain management, nausea, and mobility challenges. As swelling and healing progress, she emphasizes the importance of patience, proper nutrition, and realistic expectations. Whether you're preparing for surgery or already in recovery, this episode will help you navigate the process with confidence!
Do you want help planning your surgery? Book a discovery call with Mavi Rodriguez.
Join our online community!
Visit our website
www.bigbuttsnolies.com
Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videos
Watch the episodes on YouTube
Chapters
1. Tummy Tuck Recovery: Essential Tips and Preparations (00:00:00)
2. [Ad] The Living in Clarity Podcast, with Fish & Coach (00:08:19)
3. (Cont.) Tummy Tuck Recovery: Essential Tips and Preparations (00:08:52)
126 episodes
Share
Manage episode 474395593 series 2970729
Content provided by Mavi Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mavi Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Big Butts No Lies, Mavi breaks down everything you need to know about tummy tuck recovery—from preparation to the first two weeks post-op. She covers the importance of setting up a comfortable recovery space, keeping essential supplies within reach, and having a support system to assist you physically.
Mavi also explains what to expect in the first 24 hours, including pain management, nausea, and mobility challenges. As swelling and healing progress, she emphasizes the importance of patience, proper nutrition, and realistic expectations. Whether you're preparing for surgery or already in recovery, this episode will help you navigate the process with confidence!
Do you want help planning your surgery? Book a discovery call with Mavi Rodriguez.
Join our online community!
Visit our website
www.bigbuttsnolies.com
Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videos
Watch the episodes on YouTube
Chapters
1. Tummy Tuck Recovery: Essential Tips and Preparations (00:00:00)
2. [Ad] The Living in Clarity Podcast, with Fish & Coach (00:08:19)
3. (Cont.) Tummy Tuck Recovery: Essential Tips and Preparations (00:08:52)
126 episodes
All episodes
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Similar to Big Butts No Lies Plastic Surgery Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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