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The Things That Shape Who You Are with Rhonda Farrah
Manage episode 482205925 series 3622970
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In this heartfelt and thought-provoking conversation with Rhonda Farrah, I open up about my journey—from growing up in Palestine to building a high-achieving career in tech, and eventually transitioning into Emotional Intelligence coaching.
We explore how burnout became the unexpected doorway to clarity, and how mindfulness, travel, and self-reflection helped me realign with what truly matters.
Together with Rhonda Farah, we explore:
- The power of Emotional Intelligence as a daily practice—not just a concept
- Positive Intelligence as a tool for emotional recovery and mental fitness
- What burnout can teach us—if we’re brave enough to listen
- Why assuming good intent became my #1 rule for healthier relationships
- And how to build a life anchored in kindness, clarity, and connection
Connect with Rhonda Farrah:
Rhonda Maria Farrah, MA, DRWA
Help Me Rhonda Now! International
949.527.1574
https://www.linkedin.com/in/rhonda-m-farrah-ma-drwa-81097b14/
[email protected]
www.HelpMeRhondaNow.com
Schedule your complimentary Discovery Session with Rhonda
http://calendly.com/helpmerhondanow
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Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
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