Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Navigating Through Disruptions Pt. 2 with Aundrea T Harris
MP3•Episode home
Manage episode 278009343 series 2134238
Content provided by SOPH Consulting, LLC and SOPH Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOPH Consulting, LLC and SOPH Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we feature Aundrea T Harris, MST, and discuss tools and techniques for mindfulness as an entrepreneur! Aundrea shares her personal testimony of overcoming TBI (Traumatic Brain Injury), as well as, keys from her book, "Growing Through Life: 28 Days of Growth Tools"
You can order your copy of her book here:
http://bit/ly/athgrowth
…
continue reading
You can order your copy of her book here:
http://bit/ly/athgrowth
49 episodes
MP3•Episode home
Manage episode 278009343 series 2134238
Content provided by SOPH Consulting, LLC and SOPH Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOPH Consulting, LLC and SOPH Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we feature Aundrea T Harris, MST, and discuss tools and techniques for mindfulness as an entrepreneur! Aundrea shares her personal testimony of overcoming TBI (Traumatic Brain Injury), as well as, keys from her book, "Growing Through Life: 28 Days of Growth Tools"
You can order your copy of her book here:
http://bit/ly/athgrowth
…
continue reading
You can order your copy of her book here:
http://bit/ly/athgrowth
49 episodes
All episodes
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