))
STOP HATING YOUR BODY | Break Free from Food addiction, to start loving your body
Manage episode 465109615 series 3498927
Content provided by Tara Electra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Electra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You body deserves better! Learn how to loosen your attachment to food and start focusing on health. Tara shares personal stories and anecdotes to help anyone struggling with body image. You are not alone, and you can start living more healthily with some simple mindset shifts!
New episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbb
Follow Tara at @taruhhh on Instagram and Tik Tok <3
Follow BDB at @billiondbabie
89 episodes
Share
