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Quick tool to decrease and emotions in the moment using the law of attraction
Manage episode 240183957 series 1141871
Betsy Thurston MPH RD talks about an effective tool to shift out of unhealthy eating patterns or worry about food and the body. She uses examples from clients in her practice to help demonstrate how to work with this tool. Specific practices are provided at the end.
150 episodes
Quick tool to decrease and emotions in the moment using the law of attraction
Binge Dieting Learn how to change your relationship with Eating
Manage episode 240183957 series 1141871
Betsy Thurston MPH RD talks about an effective tool to shift out of unhealthy eating patterns or worry about food and the body. She uses examples from clients in her practice to help demonstrate how to work with this tool. Specific practices are provided at the end.
150 episodes
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