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Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting
Manage episode 359717838 series 2536178
This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting! In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed in the past few years.
Get Rob & Stephan's new instructional, Cutting Edge Leglocks:
https://www.grapplearts.com/cutting-edge-leglocks/
Follow Rob on Instagram:
https://www.instagram.com/islandtopteam/
Follow Stephan on Instagram:
https://www.instagram.com/stephan_kesting/
Check out the Grapplearts site and app:
https://grapplearts.com/
Mental models discussed in this episode:
- Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare/ - Double Trouble
https://bjjmentalmodels.com/double-trouble/ - Inversion
https://bjjmentalmodels.com/inversion/ - Position Over Submission
https://bjjmentalmodels.com/position-over-submission/ - Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/ - 3 Joint Rule
https://bjjmentalmodels.com/3-joint-rule/ - Single vs. Double Lever Control
https://bjjmentalmodels.com/single-vs-double-lever-control/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
446 episodes
Manage episode 359717838 series 2536178
This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting! In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed in the past few years.
Get Rob & Stephan's new instructional, Cutting Edge Leglocks:
https://www.grapplearts.com/cutting-edge-leglocks/
Follow Rob on Instagram:
https://www.instagram.com/islandtopteam/
Follow Stephan on Instagram:
https://www.instagram.com/stephan_kesting/
Check out the Grapplearts site and app:
https://grapplearts.com/
Mental models discussed in this episode:
- Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare/ - Double Trouble
https://bjjmentalmodels.com/double-trouble/ - Inversion
https://bjjmentalmodels.com/inversion/ - Position Over Submission
https://bjjmentalmodels.com/position-over-submission/ - Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/ - 3 Joint Rule
https://bjjmentalmodels.com/3-joint-rule/ - Single vs. Double Lever Control
https://bjjmentalmodels.com/single-vs-double-lever-control/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
446 episodes
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