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Ep. 3: Anatomic Hierarchy, Grips
Manage episode 240823289 series 2536178
Content provided by Steve Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Steve & Matt discuss Jiu-Jitsu mental models involving the human body. A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.
Mental models discussed in this episode:
- Anatomic Hierarchy
https://bjjmentalmodels.com/anatomic-hierarchy/ - Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/ - Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/ - Grip Inversion
https://bjjmentalmodels.com/grip-inversion/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
442 episodes
Share
Manage episode 240823289 series 2536178
Content provided by Steve Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Steve & Matt discuss Jiu-Jitsu mental models involving the human body. A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.
Mental models discussed in this episode:
- Anatomic Hierarchy
https://bjjmentalmodels.com/anatomic-hierarchy/ - Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/ - Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/ - Grip Inversion
https://bjjmentalmodels.com/grip-inversion/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
442 episodes
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Similar to BJJ Mental Models
Daily wrestling podcasts from WhatCulture.com bringing you the best insider perspectives, breaking news, interviews, discussions, quizzes and much more! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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continue reading
For over forty years Jim Ross has been the Voice of Wrestling. From starting as referee in the regional territories to becoming the Executive Vice President for WWE, nobody has a story quite like Jim Ross. From recruiting and hiring some of the biggest superstars in the industry to providing the soundtrack for the most important moments in wrestling history, "Good Ole JR" was there for it all. Join us every Thursday morning as Conrad Thompson grills JR like you've never heard before, uncut a ...
…
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continue reading
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continue reading
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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