Ep. 316: Content Overload, feat. Jake Luigi

BJJ Mental Models

This week we're joined again by Jake Luigi from Less Impressed More Involved and Outlier DB! In this episode, Jake discusses a problem we can all relate to: content overload in BJJ. Jake shares great advice on choosing what to study in a world where quality Jiu-Jitsu content is plentiful but time is scarce.
Follow Jake on Instagram:
https://www.instagram.com/limibjj/
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Check out Outlier DB:
https://outlierdb.com/
Mental models discussed in this episode:

• Inversion
  https://bjjmentalmodels.com/inversion/
  
• Analysis Paralysis
  https://bjjmentalmodels.com/analysis-paralysis/
  
• Feedback Loop
  https://bjjmentalmodels.com/feedback-loop/
  
• Cognitive Load
  https://bjjmentalmodels.com/cognitive-load/
  
• Concepts Over Techniques
  https://bjjmentalmodels.com/concepts-over-techniques/
  
• Ecological Dynamics
  https://bjjmentalmodels.com/ecological-dynamics/
  

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