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Ep. 32: Body Tethering
Manage episode 240823260 series 2536178
Content provided by Steve Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Be an anchor, not a tetherball. This week Steve and Matt discuss when you should and shouldn't tether your body to your opponent.
Mental models discussed in this episode:
- Body Tethering
https://bjjmentalmodels.com/body-tethering/ - Alignment over Position
https://bjjmentalmodels.com/alignment-over-position/ - Controlled Breathing
https://bjjmentalmodels.com/controlled-breathing/ - Do What Works
https://bjjmentalmodels.com/do-what-works/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
445 episodes
Share
Manage episode 240823260 series 2536178
Content provided by Steve Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Be an anchor, not a tetherball. This week Steve and Matt discuss when you should and shouldn't tether your body to your opponent.
Mental models discussed in this episode:
- Body Tethering
https://bjjmentalmodels.com/body-tethering/ - Alignment over Position
https://bjjmentalmodels.com/alignment-over-position/ - Controlled Breathing
https://bjjmentalmodels.com/controlled-breathing/ - Do What Works
https://bjjmentalmodels.com/do-what-works/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
445 episodes
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Similar to BJJ Mental Models
Daily wrestling podcasts from WhatCulture.com bringing you the best insider perspectives, breaking news, interviews, discussions, quizzes and much more! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
For over forty years Jim Ross has been the Voice of Wrestling. From starting as referee in the regional territories to becoming the Executive Vice President for WWE, nobody has a story quite like Jim Ross. From recruiting and hiring some of the biggest superstars in the industry to providing the soundtrack for the most important moments in wrestling history, "Good Ole JR" was there for it all. Join us every Thursday morning as Conrad Thompson grills JR like you've never heard before, uncut a ...
…
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…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
1
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continue reading
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