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Ep. 321: Submission Series: The Woj Lock, feat. Chris Wojcik
Manage episode 463358384 series 2536178
This week we're joined again by BJJ Mental Models sponsored athlete Chris Wojcik! In this episode, Chris breaks down the mechanics and meta relevance of his new signature move, the Woj Lock.
Follow Chris on Instagram:
https://www.instagram.com/chrismwojcik
Subscribe to Chris' newsletter, The Grappler's Diary:
https://thegrapplersdiary.substack.com/
Buy Chris' book of the same name on Amazon:
https://amzn.to/4gc74Uh
Buy Woj Lock the World on BJJ Fanatics:
https://bit.ly/wojlock
Resources discussed in this episode:
Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
https://bjj.plus/288
Mental models discussed in this episode:
- Breaking Mechanics
https://bjjmentalmodels.com/breaking-mechanics/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
444 episodes
Manage episode 463358384 series 2536178
This week we're joined again by BJJ Mental Models sponsored athlete Chris Wojcik! In this episode, Chris breaks down the mechanics and meta relevance of his new signature move, the Woj Lock.
Follow Chris on Instagram:
https://www.instagram.com/chrismwojcik
Subscribe to Chris' newsletter, The Grappler's Diary:
https://thegrapplersdiary.substack.com/
Buy Chris' book of the same name on Amazon:
https://amzn.to/4gc74Uh
Buy Woj Lock the World on BJJ Fanatics:
https://bit.ly/wojlock
Resources discussed in this episode:
Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
https://bjj.plus/288
Mental models discussed in this episode:
- Breaking Mechanics
https://bjjmentalmodels.com/breaking-mechanics/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake
444 episodes
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