Mini Ep. 59: Growth Mindset

BJJ Mental Models

In this week's mini-episode we discuss growth mindsets, a mental model popularized by Carol Dweck in her hit 2006 book, "Mindset: The New Psychology of Success." Growth mindsets are defined by belief in our ability to improve, as opposed to fixed mindsets, which assume our attributes can't be changed.
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Resources mentioned in this episode:
Mindset: The New Psychology of Success, by Dr. Carol Dweck
https://www.penguinrandomhouse.com/books/44330/mindset-by-carol-s-dweck-phd/
Mini Ep. 57: The Map Is Not the Territory
https://podcast.bjjmentalmodels.com/243161/episodes/17285192-mini-ep-57-the-map-is-not-the-territory
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