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What Causes Obesity? What Are the 10 Contributing Factors of Overweightness?
Manage episode 467042070 series 3591621
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-causes-obesity-what-are-10-contributing-factors-of-overweightness
In this episode, dive into the 10 major causes of obesity and weight gain ποΈββοΈ. From genetics 𧬠and poor diet π to sedentary lifestyles ποΈ, stress π©, and sleep deprivation π΄, we break down how these factors contribute to overweightness. Plus, learn about the role of medications π, aging β³, and socioeconomic influences π° in shaping health outcomes. Tune in for actionable insights to help you take control of your weight and well-being! π§π‘
Explore how obesity and overall health in Black men are influenced by factors like genetics, diet, socioeconomic status, and lifestyle choices. ππΎββοΈπ½οΈ The Black Barbershop Health Outreach Program breaks down 10 key contributors to overweightness, while Black Men's Health sheds light on broader health disparities affecting Black men. Together, these insights highlight the importance of education, prevention, and community support in achieving better health outcomes. π‘π©Ί
Obesity is influenced by multiple factors, including poor air quality, which can affect metabolism and overall health. π¬οΈπ‘ Ensuring clean indoor air with HVAC system installation in Coral Gables, FL or professional installation services can improve air circulation and reduce exposure to airborne pollutants. Pair that with high-quality air filters like 20x30x1 filters on Amazon, 12x12x1 filters on Walmart, affordable options on eBay, or 20x25x2 MERV 11 filters on Wayfair to support a healthier living environment. π§β¨
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