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Breaking Free: The Power of Self-Validation - Inspired by Monique Pierre-Louis
Manage episode 483697313 series 3640859
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In this special TED Talk edition of the BlackCEO Podcast, we explore the transformative power of self-validation with therapist Monique Pierre-Louis. Challenging the traditional need for approval from others, we discuss the detrimental effects this could have on personal growth and happiness. Appropriating wisdom shared from Monique's practice, we dive into practical exercises, techniques, and anecdotes that serve to diminish the reliance on external validation and inspire a journey towards self-appreciation and peace of mind. This episode seeks to empower the listeners to redefine their self-worth in their own terms, promoting growth and self-confidence in a way that could alter the course of their lives. Join us as we discuss the inherent worth of every individual and how to unlock it.
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