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Content provided by Blk + In Grad School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blk + In Grad School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Self-Care in Grad School and Beyond | Ep 158

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Manage episode 304719681 series 2506829
Content provided by Blk + In Grad School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blk + In Grad School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*IT'S A REWIND*

Meet Alana, a social worker that balanced her coursework and full-time work while in grad school with very intentional self-care. During a conversation inside Blk + in Grad School's private community, The Scholar Circle, Alana brought up the topic of rest and how it differs from restoration. In this week's episode, we dive into these two different types of self-care and practices you can implement in your self-care routine.

Can you talk about a mind-blowing moment?

  continue reading

177 episodes

Artwork
iconShare
 
Manage episode 304719681 series 2506829
Content provided by Blk + In Grad School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blk + In Grad School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*IT'S A REWIND*

Meet Alana, a social worker that balanced her coursework and full-time work while in grad school with very intentional self-care. During a conversation inside Blk + in Grad School's private community, The Scholar Circle, Alana brought up the topic of rest and how it differs from restoration. In this week's episode, we dive into these two different types of self-care and practices you can implement in your self-care routine.

Can you talk about a mind-blowing moment?

  continue reading

177 episodes

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