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Episode 235 – Neti Pots and Health Hacks

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Manage episode 503266935 series 1109088
Content provided by Blurring The Lines Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blurring The Lines Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Adam Bell and Peter Nikolaidis kick off this episode of Blurring the Lines with health updates, from Peter’s Neti Pot “fluid dynamics lesson” to Adam’s CrossFit streak and fishing adventures. The hosts dive into fitness tracking with Garmin vs. Apple, daily low squats for mobility, and the pros and cons of BMI. They also touch on Alabama’s rare Jubilee phenomenon, penguins at the New England Aquarium, vaccines and travel health, and even book and movie recommendations. A fun mix of science, fitness, and everyday life improvements you won’t want to miss!

Links:

Randall Flagg: https://en.wikipedia.org/wiki/Randall_Flagg
War of the Worlds: https://www.rottentomatoes.com/m/war_of_the_worlds_2025
Neti pots : https://amzn.to/3JFh4uL

Garmin Forerunner 955: https://amzn.to/4n06ZH4

Learn More About the Hosts:

PeterNikolaidis.com
https://YogaWithPeter.com
https://friendswithbrews.com
Mastodon @[email protected]
Bluesky @PeterNikolaidis.com

Adam Bell
Roaming Roan Lavender Farm
https://rrlavenderfarm.com

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 503266935 series 1109088
Content provided by Blurring The Lines Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blurring The Lines Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Adam Bell and Peter Nikolaidis kick off this episode of Blurring the Lines with health updates, from Peter’s Neti Pot “fluid dynamics lesson” to Adam’s CrossFit streak and fishing adventures. The hosts dive into fitness tracking with Garmin vs. Apple, daily low squats for mobility, and the pros and cons of BMI. They also touch on Alabama’s rare Jubilee phenomenon, penguins at the New England Aquarium, vaccines and travel health, and even book and movie recommendations. A fun mix of science, fitness, and everyday life improvements you won’t want to miss!

Links:

Randall Flagg: https://en.wikipedia.org/wiki/Randall_Flagg
War of the Worlds: https://www.rottentomatoes.com/m/war_of_the_worlds_2025
Neti pots : https://amzn.to/3JFh4uL

Garmin Forerunner 955: https://amzn.to/4n06ZH4

Learn More About the Hosts:

PeterNikolaidis.com
https://YogaWithPeter.com
https://friendswithbrews.com
Mastodon @[email protected]
Bluesky @PeterNikolaidis.com

Adam Bell
Roaming Roan Lavender Farm
https://rrlavenderfarm.com

  continue reading

10 episodes

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