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Host Hiwa Alaghebandian answers your questions. This week, we get into the efficacy of lymphatic drainage massages, the real deal on sunscreen, how to set a good morning routine, and how glutamine helps with bloating.
We also get into foods that help with muscle growth, de-puffing, lymphatic drainage, and skin; and have some good deep chats.
WARNING: the audio -- and video -- on this episode were distorted due to some technical errors.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.
The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including:
all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
173 episodes
Host Hiwa Alaghebandian answers your questions. This week, we get into the efficacy of lymphatic drainage massages, the real deal on sunscreen, how to set a good morning routine, and how glutamine helps with bloating.
We also get into foods that help with muscle growth, de-puffing, lymphatic drainage, and skin; and have some good deep chats.
WARNING: the audio -- and video -- on this episode were distorted due to some technical errors.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.
The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including:
all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.
If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
173 episodes
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