Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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83. If you thought creativity was cute, think again.
Manage episode 495644946 series 2295734
Content provided by Dr. J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Creativity isn't cute, it's sacred. In this episode, we explore two soul-powers often buried under productivity and perfection: creativity and play. Dr. J unpacks the science behind why these aren't luxuries, they're lifelines. You'll hear myths, stories, and reflections that remind you how play heals, creativity liberates, and your joy is sacred. If you've ever felt disconnected from your spark, this is your loving nudge to return to what makes you feel most alive.
96 episodes
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Manage episode 495644946 series 2295734
Content provided by Dr. J. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. J or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Creativity isn't cute, it's sacred. In this episode, we explore two soul-powers often buried under productivity and perfection: creativity and play. Dr. J unpacks the science behind why these aren't luxuries, they're lifelines. You'll hear myths, stories, and reflections that remind you how play heals, creativity liberates, and your joy is sacred. If you've ever felt disconnected from your spark, this is your loving nudge to return to what makes you feel most alive.
96 episodes
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Similar to Bodhifully (Life Purpose with Dr. J)
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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