Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dalia Kinsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dalia Kinsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Body Liberation for All
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Turning Cole Into Diamonds Guest Episode : Dieting, Decolonization, & Peeing in the Shower *Bonus Episode*
Manage episode 296117315 series 2836450
Content provided by Dalia Kinsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dalia Kinsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I loved this conversation with Gerard Cole from Turning Cole Into Diamonds so much I wanted to share it with you. You can listen to more TCID episodes here https://www.tcidpodcast.com/
This episode we discuss
Managing Imposter Syndrome as queer folks of color
Learning to use food to build self-trust and confidence
How listening to the body can transform your life
Resources
Order your copy of Decolonizing Wellness: A QTBIPOC Guide to Escape the Diet Trap, Health Your Self-Image, and Achieve Body Liberation
📧 Get your free copy of Beat the Binge: Decoding Your Hunger https://www.daliakinsey.com/links
Join the Facebook Community https://www.facebook.com/groups/decolonizingwellness
💻Learn more about working with me 1:1 Mastering Intuitive Eating and Self-Trust Total Transformation Program
---
Send in a voice message: https://anchor.fm/bodyliberation/message
Support this podcast: https://anchor.fm/bodyliberation/support
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daliakinsey.substack.com
51 episodes
Share
Manage episode 296117315 series 2836450
Content provided by Dalia Kinsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dalia Kinsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I loved this conversation with Gerard Cole from Turning Cole Into Diamonds so much I wanted to share it with you. You can listen to more TCID episodes here https://www.tcidpodcast.com/
This episode we discuss
Managing Imposter Syndrome as queer folks of color
Learning to use food to build self-trust and confidence
How listening to the body can transform your life
Resources
Order your copy of Decolonizing Wellness: A QTBIPOC Guide to Escape the Diet Trap, Health Your Self-Image, and Achieve Body Liberation
📧 Get your free copy of Beat the Binge: Decoding Your Hunger https://www.daliakinsey.com/links
Join the Facebook Community https://www.facebook.com/groups/decolonizingwellness
💻Learn more about working with me 1:1 Mastering Intuitive Eating and Self-Trust Total Transformation Program
---
Send in a voice message: https://anchor.fm/bodyliberation/message
Support this podcast: https://anchor.fm/bodyliberation/support
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daliakinsey.substack.com
51 episodes
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Similar to Body Liberation for All
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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continue reading
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