))
How To Structure Your Workouts For MAXIMUM Result While Avoiding Injury.
Manage episode 311577053 series 3094757
Content provided by Patrick Ocheni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Ocheni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever wondered what to do first in the gym in order to get the best result, then this episode will give you the answer. Visit www.bodybypatrick.com for more exclusive fitness tips.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support54 episodes
Share
