Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Science Update with David: Proprioception and the Nobel Prize; Massage for Maximizing Muscle Healing & More!
Manage episode 304353652 series 2964006
Content provided by David Lesondak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Lesondak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A lot of science has happened this week you guys, and I'm going to unpack it for you. Here are the important links
Scripps Research neuroscientist Ardem Patapoutian receives 2021 Nobel Prize in Physiology
2021 Medicine Nobel Prize Winner Explains the Importance of Sensing Touch
Massage doesn’t just make muscles feel better, it makes them heal faster and stronger
The POD – www.discoverthepod.com
Support BodyTalk https://www.patreon.com/bodytalkradio
77 episodes
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Manage episode 304353652 series 2964006
Content provided by David Lesondak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Lesondak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A lot of science has happened this week you guys, and I'm going to unpack it for you. Here are the important links
Scripps Research neuroscientist Ardem Patapoutian receives 2021 Nobel Prize in Physiology
2021 Medicine Nobel Prize Winner Explains the Importance of Sensing Touch
Massage doesn’t just make muscles feel better, it makes them heal faster and stronger
The POD – www.discoverthepod.com
Support BodyTalk https://www.patreon.com/bodytalkradio
77 episodes
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Similar to BodyTalk with David Lesondak
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…
continue reading
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