Understanding Hypermobility with Chris and Ann Frederick

BodyTalk with David Lesondak

BodyTalk with David Lesondak

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

2 years ago 39:25

MP3•Episode home

Ann and Chris Frederick, co-creators of Frederick Stretch Therapy, drop by the pod to discuss their current ideas for treating people with hypermobility.

1. The Ehlers-Danlos Society

2. Chris Frederick interviews HSD specialist Aaron Hartman, MD

3. Workshops in Frederick Stretch Therapy® at the Stretch to Win Institute

BodyTalk Listeners! Save 10% off a subscription to the Anatomy♥️LOVERS eBox. www.anatomyscapes.com

PromoCode: FRIENDS OF DAVID

77 episodes

#Fitness #David Lesondak

Understanding Hypermobility with Chris and Ann Frederick

BodyTalk with David Lesondak

published 2 years ago

MP3•Episode home

Ann and Chris Frederick, co-creators of Frederick Stretch Therapy, drop by the pod to discuss their current ideas for treating people with hypermobility.

1. The Ehlers-Danlos Society

2. Chris Frederick interviews HSD specialist Aaron Hartman, MD

3. Workshops in Frederick Stretch Therapy® at the Stretch to Win Institute

BodyTalk Listeners! Save 10% off a subscription to the Anatomy♥️LOVERS eBox. www.anatomyscapes.com

PromoCode: FRIENDS OF DAVID

77 episodes

#Fitness #David Lesondak

All episodes

BodyTalk with David Lesondak

1
2024 Fascia Science Update with Robert Schleip 59:23

1 year ago59:23

59:23

My friend and colleague Robert Schleip is my guest on the 'pod to give us all an update on the latest from the 2024 Fascia Winter School at the University of Padua, Italy. Join us as we geek out on the newest findings. I guarantee you there is something here you have not heard about yet (unless you were there). David' book, now in it's 2nd edition: Fascia: What it is and Why it Matters⁠ Support BodyTalk on ⁠Patreon…

BodyTalk with David Lesondak

1
Jeffrey Burch – Assessment and Treatment Methods for Manual Therapists 27:26

1 year ago27:26

27:26

Jeffrey Burch received a BA in biology from the University of Oregon in 1975, after which he trained at The Dr. Ida Rolf Institute® in Boulder, Colorado, receiving his Certification as a Rolfer in 1977. Jeffrey Burch received his Rolfing Advanced Certification in 1990, after which he again began studying at the University of Oregon where he received a second BA in Psychology in 1993 and a Master of Science in Counseling Psychology in 1995. His Master’s thesis “Alexithymia and Dissociation” explores topics related to psychosomatic conditions. Jeffrey has been a member of the Rolf Institute board of Directors. He served for many years on the Rolf Institute Ethics committee. He founded the International Association of Structural Integrators (IASI) Yearbook journal. He is a member of the Rolf Institute research committee. Jeff's Book – Assessment and Treatment Methods for Manual Therapists: The Most Effective and Efficient Treatment Every Time Get on Jeff's mailing list for upcoming classes at jeffrey@jeffreyburch.com Fascia: What it is and Why it Matters Support BodyTalk on Patreon…

BodyTalk with David Lesondak

1
Fascia, Hormones, and Endocannabinoids, Oh My! with Caterina Fede 49:14

1 year ago49:14

49:14

Caterina Fede from the University of Padova joins us for the first podcast of 2024! We'll unpack fascia and hormones and endocannabinoids, the 2024 Fascia Winter School, learn Caterina's Origin Story and more! David will give some listeners stats and share a very special personal moment from 2023. The Desiderata Fascia What it is and Why it Matters…

BodyTalk with David Lesondak

1
The Memory Palace of Bones with David Lauterstein and Jeff Rockwell 58:35

2 years ago58:35

58:35

Meet the devoted duo of David Lauterstein, LMT and Jeff Rockwell, DC as we discuss their unique book all about the skeleton, The Memory Place of Bones! Offers US and Canadian listeners a 20% discount off a copy of The Memory Palace of Bones when ordered directly through: https://us.singingdragon.com/discount/MPOB20?redirect=%2Fproducts%2Fthe-memory-palace-of-bones UK/ROW website: uk.singingdragon.com Promo Code : MPOB20 Visit our sponsor AnatomySCAPES ⁠ www.anatomyscapes.com ⁠/matrix And apply for Journey Into the Matrix class on February 27-29 Use Promo Code : FRIENDSOFDAVID and get a surprise gift! Get 20% off the 2nd edition of David's book: Fascia: What it is and Why it Matters. Use PromoCode: BODYTALK20 Order here in the ⁠USA⁠ ⁠UK⁠ and ⁠Australia⁠…

BodyTalk with David Lesondak

1
The Nerve Tour with Gil Hedley 27:32

2 years ago27:32

27:32

Gil Hedley of Integral Anatomy talks to us about his upcoming 111 city Nerve Tour! Is he coming to a town near you? Find out here , and maybe also help him find the prefect location. All the details and downloadable flyers. Listen to the pod, sign up for teh class and spread the word! https://www.gilhedley.com/thenervetour Visit our sponsor www.anatomyscapes.com Get 20% off the 2nd edition of David's book: Fascia: What it is and Why it Matters. Use PromoCode : BODYTALK20 Order here in the USA UK and Australia !…

BodyTalk with David Lesondak

1
Carla Stecco 35:56

2 years ago35:56

35:56

Do I need to say anything more? Carla Stecco, MD, researcher, and author of Functional Atlas of the Human Fascial System graces us with her presence on BodyTalk. What you'll hear are edited highlights of a conversation I had with Carla when I visited her at the University of Padua earlier this year. More information about Guiseppe Sterzi Visit our sponsor www.anatomyscapes.com Get 20% off the 2nd edition of David's book: Fascia: What it is and Why it Matters. Use PromoCode: BODYTALK20 Good for the USA UK and Australia !…

BodyTalk with David Lesondak

1
BodyTalk Goes Quantum with Paul M Sutter 43:38

2 years ago43:38

43:38

To kick off the 3rd Season of BodyTalk I'm joined by astrophysicist Paul M Sutter. Join us for a free-range discussion of what quantum physics is, isn't, and how it's impacted Paul's everyday life. I am a big fan of Paul's work. You will be too after listening to this episode. Explore Paul's World Paul's website Your Place in the Universe – Understanding Our Big, Messy Existence Paul's Podcast Ask a Spaceman Paul's YouTube Page Special Into the Matrix Dissection Workshop at AnatomySCAPES in San Diego, CA March 8&9, 2023 Sign up here and use Discount Code FOD28 and get 28% off your tuition. Offer expires February 8th, so sign up now!!!! See you in San Diego…

BodyTalk with David Lesondak

1
Neil Theise and Notes on Complexity 59:54

2 years ago59:54

59:54

Researcher, Deep Thinker, Jewish/Bhuddist, all around wonderful human being and now Author (!!) Neil Theise joins us to talk about his new book, Notes on Complexity – A Scientific Theory on Connection, Consciousness, and Being . No breaks in this convo. Get ready for a surprising deep dive that goes beyond the book. Thanks, Neil! BodyTalk Listeners! Save 10% off a subscription to the Anatomy♥️LOVERS eBox. ⁠www.anatomyscapes.com⁠ PromoCode: FRIENDS OF DAVID David's Book Fascia: What it is and Why it Matters and at Amazon UK . Get the eBook worldwide here…

BodyTalk with David Lesondak

1
Understanding Hypermobility with Chris and Ann Frederick 39:25

2 years ago39:25

39:25

Ann and Chris Frederick, co-creators of Frederick Stretch Therapy, drop by the pod to discuss their current ideas for treating people with hypermobility. 1. The Ehlers-Danlos Society 2. Chris Frederick interviews HSD specialist Aaron Hartman , MD 3. Workshops in Frederick Stretch Therapy® at the Stretch to Win Institute BodyTalk Listeners! Save 10% off a subscription to the Anatomy♥️LOVERS eBox. www.anatomyscapes.com PromoCode: FRIENDS OF DAVID…

BodyTalk with David Lesondak

1
Fascia Winter School 2023 with Christopher Rodousakis and Alison Slater 41:51

2 years ago41:51

41:51

Christopher Rodousakis and Alison Slater drop by the pod to talk about their experience at the 2023 Fascia Winter School. Save 28% – $350 on a dissection workshop with AnatomyScapes Use Promo code: FRIENDSOFDAVID Sign Up for the Fascia Winter School ReBroadcast Colorado Summer School is sold out! Get on the waiting list here Fascia Summer School at McGill University , Montreal. must send application by 26, April Elena Cornaro , first woman to receive a University degree. This happened in 1684 Buy David's book Fascia: What it is and Why it Matters…

BodyTalk with David Lesondak

1
Body by Breath by Jill Miller 29:23

2 years ago29:23

29:23

Returning Champ and friend of the show Jill Miller drops by to talk about her brand new book project Body by Breath. Check it out at https://bodybybreath.com/ and you can also follow her book tour! New York Times article on heartbeat and time perception Join David in London Send an email to info@naturalbodies.co.uk Join David Lesondak (author of Fascia: What it is and Why it matters) and Gary Carter (lead designer and dissector for the FR:EIA project) on this 2-day immersion into Fascia, Anatomy, Function and Movement. One day at Flow Motion Studios, Berlin, and one day exploring FR:EIA (Fascia Revealed: Educating Interconnected Anatomy) at BodyWorlds Berlin. A unique opportunity to dive deep into Fascia as it relates to movement and manual therapy. This event is suitable for movement teachers and practitioners, manual therapists and anyone with a deeper interest in how the body functions at an integrated level. Dates: 5 & 6 May, 2023 Times: 10am-4pm each day Location: 5th May: FlowMotion Studios,Glasower Str. 60, 12051 Berlin 6th May: BodyWorlds Berlin, Alexanderplatz Investment: £395.00 per person (€445.00) Price includes refreshments on the Friday, and entrance ticket to BodyWorlds on the Saturday Price does not include lunch, travel, insurance You are getting this priority offer before anyone else – the information will go to a wider audience at the weekend. There are limited places for this exclusive event – book your ticket now! https://tinyurl.com/mek8bxtu…

BodyTalk with David Lesondak

1
Talking Tensegrity with Gerald de Jong 33:06

2 years ago33:06

33:06

Gerald de Jong makes the finest tensegrity models in the world. See them at his website https://pretenst.com/ Use the discount code: bodytalk and save 30% on your own tesegrity model kit. Information on the Tensegrity Model Building Webinar featuring Gearld and Chris & Ann Frederick https://fasciatrainingacademy.com/product/tensegrity-webinar/ Join David and Gary Carter in London and Berlin in May of 2023! David's Book Fascia: What it is and Why it Matters and at Amazon UK…

BodyTalk with David Lesondak

1
STEM & DEI with Luana Maroja 57:21

2 years ago57:21

57:21

Luana Maroja is Professor of Biology, Chair of Biochemistry & Molecular Biology Program at Williams College in Massachusetts. Luana Maroja on ResearchGate Luana Maroja on the ideological threat to biology Luana in The Free Press An Existential Threat to Doing Good Science Stanford University Elimination of Harmful Language Initiative Bloom County "Offensensitivity" USC and the word "field" David's Workshop at SchoolHouse Yoga in Pittsburgh – you might need to scroll down! Join David and Gary Carter in London and Berlin in May of 2023!…

BodyTalk with David Lesondak

1
Chronic Disease and the Interstitium with Patricia Huston 38:15

2 years ago38:15

38:15

What's the relationship between interstitial cell behavior, unhealthy lifestyle and chronic disease? That's exactly what Dr. Patricia Huston unpacks for us. Her paper is a FREE Download A Sedentary and Unhealthy Lifestyle Fuels Chronic Disease Progression by Changing Interstitial Cell Behaviour: A Network Analysis David's February fascia and yoga deep dive Workshop with David & Jamie deMarco : Fascia, Function, and Flow – Pittsburgh, PA LAST CHANCE to SAVE $350 on a special Fascia Dissection Workshop at AnatomySCAPES in San Diego, California Join Me in San Diego and Let's Explore the Myofascial System Together! Special Into the Matrix Dissection Workshop at AnatomySCAPES in San Diego, CA March 8&9, 2023 Sign up here and use Discount Code FOD28 and get 28% off your tuition. Offer expires February 8th , so sign up now!!!! The 2nd Edition of David's book Fascia What it is and Why it Matters…

BodyTalk with David Lesondak

1
A New Standard for Healthcare with Dr. Christopher Standaert 49:38

3 years ago49:38

49:38

My guest today is Dr. Christopher Standaert of UPMC and he's creating a model for medicine and healthcare that you all need to know about. Now. Buckle up for a for a conversation that will inspire you. Book link: A Heart That Works Another Book Link, the 2nd Edition of Fascia: What it is and Why it Matters Join Me in San Diego and Let's Explore the Myofascial System Together! Special Into the Matrix Dissection Workshop at AnatomySCAPES in San Diego, CA March 8&9, 2023 Sign up here and use Discount Code FOD28 and get 28% off your tuition. Offer expires February 8th, so sign up now!!!! See you in San Diego!…

BodyTalk with David Lesondak

1
The Myofascial System in Form and Movement with Lauri Nemetz 37:24

3 years ago37:24

37:24

Friend of the show and newly minted book author Lauri Nemetz joins us to discuss her first book – The Myofascial System in Form and Movement . We talk about what makes it unique, the task of writing a book of this scope, the nature of creativity, and the lost art of browsing. Order Lauri's book and get 25% off with promocode Nemetz23 https://us.singingdragon.com/products/the-myofascial-system-in-form-and-movement? Join Me in San Diego and Let's Explore the Myofascial System Together! Special Into the Matrix Dissection Workshop at AnatomySCAPES in San Diego, CA March 8&9, 2023 Sign up here and use Discount Code FOD28 and get 28% off your tuition. Offer expires February 8th, so sign up now!!!! See you in San Diego…

BodyTalk with David Lesondak

1
Yoga for Bendy People with Libby Hinsley 36:34

3 years ago36:34

36:34

Libby Hinsley is a Doctor of Physical Therapy and Certified Yoga Therapist specializing in the treatment of chronic pain, hypermobility disorders, and yoga-related injuries. She has taught yoga since 2005 and has trained yoga teachers for over a decade. Her new book — Yoga for Bendy People: Optimizing the benefits of yoga for hypermobility — explores how people with joint hypermobility can avoid injury and instead, use the tools of yoga to support their thriving. The book is for all yoga teachers as well as bendy practitioners. Libby is also the co-founder of Anatomy Bites, a monthly membership for yoga teachers who want to learn anatomy in a fun, supportive, and highly relevant way. Links: https://www.libbyhinsley.com/ https://www.anatomybites.com/ IG @libbyhinsleypt Links to purchase book: Barnes & Noble: https://www.barnesandnoble.com/s/yoga%20for%20bendy%20people Amazon: https://www.amazon.com/dp/B0B2TSN3W3 Or ask your local bookseller to order it for you!…

BodyTalk with David Lesondak

1
BodyTalk Christmas Bulletin 1:56

3 years ago1:56

1:56

Time for this year's BodyTalk Christmas Special. Head over to Spotify and check it out!

BodyTalk with David Lesondak

1
Dropping the Ball for 2023 with Jill Miller! 1:10:22

3 years ago1:10:22

1:10:22

What can I say? Friend of the show Jill Miller of Tune-Up Fitness drops in to close out the year that was 2022 and drop the ball on the shape of things to come 2023. I never know what's going to happen when Jill's on the show cos' we love to tangent. We spend a lot of time on the 2022 Fascia Research Congress, and we also take some deep dives into the world of writing and publishing, singing, and Jill's latest opus – Body By Breath. I also tease my big project for 2023. Pre-Order Jill's book Body By Breath Download the pdf of the abstracts from the 2022 Fascia Research Congress Save 30% (until 12/31/22) on the 2nd Edition of Fascia – What it is and Why it Matters Use Promocode BODYTALK30 In the US use this link UK, EU and Elsewhere use this link…

BodyTalk with David Lesondak

1
Dealing with Cerebral Palsy with Charlie Graffius 31:09

3 years ago31:09

31:09

I met Charlie at the 2022 Fascia Research Congress. He invited me onto his podcast, and I immediately knew I'd have to return the favor. He story will both inspire and enlighten. Enjoy! Charlie's Podcast The Movement Fluidity Podcast Follow Charlie on Instagram Contact Charlie: charliegraffius@gmail.com Want to get the 2nd Edition of my book? Save 30% (until 12/31/22) on the 2nd Edition of Fascia – What it is and Why it Matters Use Promocode BODYTALK30 In the US use this link UK, EU and Elsewhere use this link…

BodyTalk with David Lesondak

1
Radical Embodiment with Emily Wishall 46:36

3 years ago46:36

46:36

Welcome Embodiment Coach, Certified Rolfer, Art of Feminine Presence Teacher, and Certified Animal Flow Instructor with a Bachelor’s Degree in Exercise Science from the University of Kansas Emily Wishall to the 'pod! We talk about what "embodiment" means, the ego building and demolishing aspects of becoming an author, and I unexpectedly reveal some vulnerabilities. Emily's website https://wishallwellness.com/ Emily's book Radical Embodiment Reminder Save 30% (until 12/31/22) on the 2nd Edition of my book Fascia – What it is and Why it Matters Use Promocode BODYTALK30 In the US use this link UK, EU and Elsewhere use this link…

BodyTalk with David Lesondak

1
Postures for Peace with Liz Stewart 17:27

3 years ago17:27

17:27

I think everybody in the Structural Integration community knows Liz Stewart. She sure knows them. What you don't know is how she is expanding her mission for supervision into the global community, starting with those effected by the war in Ukraine. www.posturesforpeace.org Contact Liz: liz@lizstewartsi.com Liz previous appearance on BodyTalk: on Making a Difference in a Time of War on Fascia and Group Dynamics with Chap Atwell…

BodyTalk with David Lesondak

1
Podcast Update with David 3:59

3 years ago3:59

3:59

What’s going on? Where is my new episode? What’s David doing with all this time? Find out the answers to these questions and more and the special body talk update

BodyTalk with David Lesondak

1
Researcher, Rolfer, PhD, Astronauts, The Lavender Scare and So Much More with Helen James – Who Just Published New Research at 95 Years Old! 38:11

3 years ago38:11

38:11

Hey everybody, it's great to be back on the pod. What isn't this episode? Helen James has had quite a life and and she shared it with me in the most delightful interview it has been my pleasure to be involved with. Really, words fail me. Just listen. Helen on wikipedia Rolfing structural integration treatment of cervical spine dysfunction Influence of Rolfing Structural Integration on Active Range of Motion: A Retrospective Cohort Study Save 30% (until 12/31/22) on the 2nd Edition of Fascia – What it is and Why it Matters Use Promocode BODYTALK30 In the US use this link UK, EU and Elsewhere use this link…

BodyTalk with David Lesondak

1
2022 Fascia Research Congress Update #1 3:11

3 years ago3:11

3:11

Live update from the event!

BodyTalk with David Lesondak

1
2022 Fascia Research Congress Teaser 1:51

3 years ago1:51

1:51

Quick update and teaser from Montreal

BodyTalk with David Lesondak

1
"This is How Science Drives Itself" with Helene Langevin, Neil Theise, Antonio Stecco, Lauri Nemetz, and Rebecca Pratt 39:55

3 years ago39:55

39:55

Back in April I was at the 2022 Experimental Biology Conference in Philadelphia, and recorded a podcast there with Helene Langevin, Neil Theise, Antonio Stecco, Lauri Nemetz, and Rebecca Pratt. If you missed it you can listen to it here . But something else happened too, and this is that something else. After the formal presentation and Q&A were over, a number of people came up to ask those assembled additional questions. At some point in dawned on me that I was missing recording some great stuff, so I turned on my phone and slipped it onto to the conference table. What you hear today on BodyTalk is the result of that. The audio is as good as I could realize it, the volume is consistent and clear. I did have to substitute my voice for the guests who were commenting and questioning, as they did not know they were being recorded. So sit back and enjoy as 2 of our top scientist/thinkers ideate in real time, on this special episode of BodyTalk.…

BodyTalk with David Lesondak

1
Superficial to Deep – Dermal Fascial Regeneration with Paul Mettler 46:47

3 years ago46:47

46:47

Dr. Paul Mettler has been practicing physical therapy for 40 years. When he began working as a physical therapist, he was often frustrated and discouraged by the lack of functional improvement and long-term results of my patients using the standard myofascial, physical or manipulation therapies. Dr. Mettler discovered a way to rapidly identify and undo the damage caused by the inflammatory process in 1991. He originated a manual physical therapy method, to restructure (or restore) the scar tissue that connects injured tissue without causing further injury. This innovative technique originally called the Mettler Release Technique® or MRT® has been successfully used on over 20,000 patients over the past 25 years. Dr. Mettler decided to rename the technique to Dermal-Fascial Restoration® or DFR® in 2018 as technology had advanced to image restoration of the skin and fascia. Using High Frequency Shear Wave Elastography imaging, DFR has been shown to reduce skin and fascial stiffness. Drs. Mettler and Schroder presented these findings atthe Fourth International Fascia Research Congress in 2015 and it was awarded 2nd place for clinical usefulness. Dr. Mettler was awarded the winning poster at the 2022 ICMT conference. He has been accepted to do an oral presentation at the 2022 Fascia Research Congress in Montreal, Canada. DFR, in combination with other therapies, can provide outstanding long-term relief from symptoms such as chronic muscle aching and stiffness, limited joint mobility, post – op surgical scars and stiffness and other symptoms by rapidly restoring the health and circulation of the affected area without creating further injury. We have an epidemic of chronic pain with addiction to pain medication. Many of my patients, colleagues and the greater medical community need to further invest in DFR evaluation and treatment. We feel it is very important to the assessment and treatment in overall management of musculoskeletal impairments. It is drug-free, non-invasive and cost-effective manual therapy with proven results for prevention and treatment of a wide range of injuries. We have created a number of in depth presentations for DFR over the years, and through them you will get a deep look at the DFR program, starting with the science. We are excited to announce our 2022-2023 DFR Therapy IPTA approval for 14 CE (6 on-line and 8 hands-on) visit us for more info at dfrtherapy.com Specialties: orthopedic/neuro-musculoskelatal injuries, sports injuries and MSK injury prevention https://dfrtherapy.com/ https://www.linkedin.com/in/paul-mettler-1230467/…

BodyTalk with David Lesondak

1
Mark Driscoll and the 2022 Fascia Research Congress 24:27

3 years ago24:27

24:27

Today we talk to the President of the Fascia Research Society, Mark Driscoll, about the upcoming 2022 Fascia Research Congress in Montreal, Quebec, Canada this September. We also talk about his background in engineering and how he got involved in fascia research (SPOILER: he attended the first Fascia Research Congress in 2007 as a student! ). We both hope to see you in person in Montreal! You can register for the congress here…

BodyTalk with David Lesondak

1
Exploring the AnatomySCAPES with Rachelle Clauson and Nicole Trombley 42:26

3 years ago42:26

42:26

What would you do if you wanted to explore new terrain, break new ground, and share your wonders and discoveries with the world? Well, you could do what my guests Rachelle Clauson and Nicole Trombley did, they found a way to create their own anatomy lab educational experiences. It's called AnatomySCAPES and it also makes it possible for you to participate and learn – wherever you are in the world. And as a special offer for BodyTalk listeners you can get 20% off your first 3 months of the Anatomy❤️LOVERS eBox. Use promo code BODYTALK when you sign up at anatomyscapes.com…

BodyTalk with David Lesondak

1
Inner Inquiries with Helene Langevin, Neil Theise, Antonio Stecco, Lauri Nemetz, and Rebecca Pratt 33:15

3 years ago33:15

33:15

I recently had the opportunity to sit with this amazing panel of people: Helene Langevin, Neil Theise, Antonio Stecco, Lauri Nemetz, and Rebecca Pratt. We talked about fascia, the interstitium, hyaluronan, the lymphatic system and what we most need to move the profession forward in both arenas of research and practice. This was recorded Live at the 2022 Experimental Biology Conference so it sounds different that usual, but we worked hard to make it as clear as possible (though you might need to turn up the volume) This one is so good I just know you're going. to want to listen to it more than once! Links: The International Consortium on Manual Therapies The H.E.A.L. Initiative…

BodyTalk with David Lesondak

1
Special Announcement about the International Consortium on Manual Therapies 8:28

3 years ago8:28

8:28

Hi Everybody, today I'm going to tell you why you should be attending the International Consortium on Manual Therapies Inaugural Conference. https://www.icmtconference.org/ A first-of-its-kind, The ICMT promises a unique experience that you don't want to miss – whatever type(s) of manual therapy you practice. It runs from May 5- June 4, in a virtual conference space! We're utilizing a cool new platform called GatherTown . So give me 8 minutes of your time and I'll tell you all about it. PLUS! A sneak preview about next week's utterly amazing episode…

BodyTalk with David Lesondak

1
Taking Baby Steps with Bernie Landels 30:08

3 years ago30:08

30:08

Structural Integrator and author Bernie Landels joins us to talk about her new book Finding Their Feet – Every Parent's Guide to Milestones and Mo vement.A parenting book like no other, Finding Their Feet covers the journey from conception and the womb to the moment your baby finds their feet and walks. Movement is key to life and the first 1000 days crucial in laying the foundations for physical growth and development. It’s full of practical ideas about movement, touch, the best shoes to buy, supported by simple explanations to build confidence, free resources and videos. Order the book worldwide here Bernie's website…

BodyTalk with David Lesondak

1
Liz Stewart on Making a Difference in a Time of War 24:14

3 years ago24:14

24:14

During this time of great suffering, hardship, and horror in Ukraine, Liz Stewart found a way to help a young mother and her baby. From over 5,000 miles away she and a team of bodyworkers/therapists and a Russian translator made a difference in their lives. I hope this story inspires you to make a difference in whatever way you can.…

BodyTalk with David Lesondak

1
The One Where David is the Guest on His Own Show 55:29

3 years ago55:29

55:29

Science writer and friend of the show Rachel E Gross asked if she could come back and interview me. Now how could I say no to that? I didn't. Join us as we talk about fascia, how it changed my practice, working with physicians, working sensitively with fascia and people for pelvic pain and much, much more. I'd say this is one of our better episodes. Rachel's book, Vagina Obscura, can be found here My first book, Fascia: What it is and Why it Matters My 2nd Book: Fascia, Function, and Medical Applications…

BodyTalk with David Lesondak

1
A Different Kind of V-Day Show with Rachel E Gross, author of Vagina Obscura 55:30

3 years ago55:30

55:30

Happy Valentines Day everybody! Welcome to this special episode of the pod where I talk to science writer Rachel E Gross about her upcoming book Vagina Obscura . We cover a lot in this one, including just how we're just beginning to understand the mysterious and wondrous vagina, how big the clitoris actually is (bigger than you probably think), how difficult it can be to talk about the physical functioning of our sexual organs, endometriosis, how so many of the lady parts are named after dudes (or worse!) and so much more. You know I love doing this podcast, but imma tell you this episode is one of my absolute favorites. Buy the book! Vagina Osbscura Rachel's website Rachel's Writings Follow Rachel on Twitter @rachelegross Link to Mary McMillan ~ The Mother of Physical Therapy…

BodyTalk with David Lesondak

1
Integrative Palliative Medicine with Dr. Delia Chiaramonte 41:20

3 years ago41:20

41:20

Hi Everybody! This week we welcome Dr. Delia Chiaramonte MD, MS. She's a friend and colleague, and practices integrative palliative medicine – a mind-body-spirit approach for patients with serious illness and their families. In her opinion Integrative medicine and palliative medicine share so many similarities in philosophy that they clearly belong together. Delia is Board Certified in Family Medicine and Palliative Medicine and also certified by the American Board of Integrative Holistic Medicine. Currently, she is Division Chief of Integrative & Palliative Medicine at Gilchrist and Medical Director of outpatient integrative & palliative medicine for Greater Baltimore Medical Center. For 10 years she was associate director of the Center for Integrative Medicine at the University of Maryland School of Medicine. She is mom to two amazing young adult women and wife to a "quirky, hard-working and generally wonderful radiologist" Follow Dr. Delia Chiaramonte on Twitter @DrChiaramonte Here's the link for my March 18-20 class in Amsterdam https://incitus.nl/events/200-david-lesondak-resolving-low-back-pain-neck-and-shoulder-pain-in-our-digital-age-18-03-2022-3-days Want to join the June class in France? Email Paul at editions@ressources-primordiales.fr and express your interest. And thank you!…

BodyTalk with David Lesondak

1
Rolling into 2022 with Jill Miller 59:32

4 years ago59:32

59:32

My friend Jill drops by to kick off the new year and a new season of BodyTalk! Listen in as we talk about the highlights from the last year in fascia science. And a lot happened. Here are all the links. 1) Extracellular Matrix in 3D Color 2) Delphi Study on Foam Rolling 3) Massage doesn’t just make muscles feel better, it makes them heal faster and stronger 4) Interview with researcher Bo Ri Seo 5) NIH HEAL Initiative 6) Scripps Research neuroscientist Ardem Patapoutian receives 2021 Nobel Prize in Physiology 7) 2021 Medicine Nobel Prize Winner Explains the Importance of Sensing Touch 8) International Consortium on Manual Therapies 9) Gather Town 10) Fascia, Function, and Medical Applications 11) 2022 Fascia Research Congress 12) FR:EIA BodyWorlds Exhibit 13) David's Class in Amsterdam – David Lesondak: Resolving Low Back Pain, Neck, and Shoulder Pain in Our Digital Age 14) Jill's Class with Tom Myers – Rolling Along the Anatomy Trains: New Routes Live Online with Jill Miller and Tom Myers…

BodyTalk with David Lesondak

1
Special Christmas Episode Announcement 2:22

4 years ago2:22

2:22

Yep! I used to be a DJ on WYEP, and I used to do a Christmas Eve show every year. This year I get to recreate that for you but you have to lsten on Spotify, Here's the link. https://open.spotify.com/episode/4xKCPogRp1CA46XddBAItV

BodyTalk with David Lesondak

1
Fascia Update – FR:EIA Unveiled at BodyWorlds 2:54

4 years ago2:54

2:54

Join me. online of course for the Unveiling of FR:EIA – the World’s first 3-D Human Fascia Focused Plastinate on Wednesday, November 24, 2021, at 6:00 pm CET (9:00am PST, 12:00noon EST, 5:00pm UK time) LIVE from the Gunther von Hagens' BODY WORLDS Museum in Berlin, German. register for FREE: https://us06web.zoom.us/.../reg.../WN_fl1edf5KTKyQf6b8gQVUAA More about FR:EIA – Fascia Reveled: Educating Interconnected Anatomy The field of fascia research has undergone remarkable expansion and growth in the last decade, which is shaping the progression of many related fields. In order to further support fascia anatomy education, the imaging of fascia has also been expanding, but until now a true visualization has been a challenge. Based on this, the teams behind the BODY WORLDS Exhibitions and the Fascia Research Society joined forces to create an interdisciplinary team with the lofty goal to produce a full body plastinate, revealing the entire human fascial net, three-dimensionally. The result of this ambitious three-year project is the successful creation of the world’s first 3-D human fascia plastinate titled FR:EIA (Fascia Revealed: Educating Interconnected Anatomy). FR:EIA will become the new attraction and an integral part of the permanent collection at the BODY WORLDS Museum in Berlin. The minds behind the project and leading protagonists of the two organizations, Dr. Vladimir Chereminskiy and Gary Carter, are excited to reveal the first fascial focused whole-body plastinate, to the world. They will talk about the obstacles they faced and benefits now available through this unique specimen for medical and anatomical education. Dr. Robert Schleip, world-known fascia researcher and scientist, and Rachelle Clauson, fascia expert and author, will moderate this special online event. Don’t miss it!…

BodyTalk with David Lesondak

1
Of Mice and Massage with Dr. Bo Ri Seo 33:18

4 years ago33:18

33:18

You know those people who say you can't change tissue? Well I'm I am absolutely geeked to have Dr Bo Ri Seo as my guest today and she's going to explain otherwise. She is the lead writer on of the most exciting papers I've read this year. I talked about on Episode 30, and now she's here on BodyTalk. You're going to love what she has to say! Massage doesn’t just make muscles feel better, it makes them heal faster and stronger Dr. Bo Ri Seo is a biomedical engineer who has been studying mechanobiology and mechanotherapy to develop therapeutic strategies for cancer and tissue regeneration. Her research interests are in tissue microenvironment engineering and regenerative immunoengineering. Her recent work has focused on understanding the immunoregulatory roles of mechanical loading on improving skeletal muscle regeneration as well as the impacts of physicochemical cues in stem cell division at a single cell level as a postdoctoral research fellow at Dr. David Mooney’s group at Harvard University and Wyss Institute of Biologically Inspired Engineering . Prior to joining Mooney group at Harvard, Dr. Seo received her bachelor’s degree from Korea University in Seoul, South Korea, and obtained her doctoral degree under the mentorship of Dr. Claudia Fischbach in Biomedical Engineering at Cornell University. She recently joined Takeda as research scientist.…

BodyTalk with David Lesondak

1
Finding Better Footing with James Earls 45:06

4 years ago45:06

45:06

James Earls is a bodyworker and functional movement therapist. His passion is to bring a true and deep understanding of functional anatomy to therapists of all forms. James has written two books, ‘Born to Walk’ and ‘Understanding the Human Foot’ both of which put anatomy into context of normal, real-life movement. James has been a bodyworker for longer than he would rather say but David will let you know within the first 5 seconds of this podcast. As James has no kids to homeschool and no particularly healthy hobbies to keep him occupied during lockdown he decided to write another book which he is happy to shamelessly plug during this hour of rather rambling but ever so interesting chat with your gracious host DAVID LESONDAK! Training and stuff- - www.borntomove.com UK Book Orders - https://borntomove.com/shop/ US Book Orders - - https://www.amazon.com/Understanding-Human-Foot-Illustrated-Practitioners/dp/1623176573 Non-UK & USA Orders - https://www.bookdepository.com/Understanding-the-Human-Foot/9781913088262 https://www.sciencedirect.com/science/article/abs/pii/S1350453316300868?via%3Dihub…

BodyTalk with David Lesondak

1
The Cadaverist – with Lauri Nemetz 48:46

4 years ago48:46

48:46

Happy Halloween! Welcome to an encore presentation of my discussion with Lauri Nemetz about what it's like to work in a human cadaver lab! As some medical schools move away from dissection and towards virtual imaging to discover the inner reality of the body, many manual therapists, yoga teachers, and somatic therapists of all kinds are kicking it old school – by learning about anatomy and challenging themselves in cadaver labs. Adjunct Associate Professor at Pace University, master dissector, dance and yoga teacher Lauri Nemetz and I share tales from the lab and the lessons we learn about life when we study the dead. Laurice (Lauri) D. Nemetz, MA, BC-DMT, LCAT, ERYT500, C-IAYT Lauri is an Adjunct Associate Professor at Pace University since 2004 and the 2020 President’s Award Honoree for Outstanding Contribution , a licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, past President of the YTA (Yoga Teachers Association), a certified yoga teacher at the 500-hour level, a Stott Pilates instructor, certified yoga therapist (CIAYT), former faculty and dissector assistant for Anatomy Trains. Currently she is a dissector with several projects including the Fascial Net Plastination Project and KNM Labs , a joint project with Leslie Kaminoff . She has exhibited her artwork internationally with themes of anatomy and movement and also kayak guides on occasion! She is ever curious and enjoys sparking conversation and new ways of thinking and moving. Her forthcoming book, The Myofascial System in Form and Movement will be published by Handspring Publishing in 2022. Lauri's website www.wellnessbridge.com Gil Hedley's website…

BodyTalk with David Lesondak

1
Unpacking Back Pain with Linda Wheatland Smith 34:57

4 years ago34:57

34:57

I met Linda working on the ICMT Conference, and I'm happy to have her on the pod this week as we discuss low back pain. She's a chiropractor and then some. Also, you're going to want to listen to the very end for a big surprise! Linda's website Dr Linda's Back Pain pdf The ICMT Conference and webinar Support BodyTalk Dr. Linda Wheatland Smith is a chiropractor and certified acupuncturist. She is a 1982 graduate of Logan University and has been in private practice in St. Louis, Missouri for 39 years. She has post-graduate training in the diagnosis and treatment of muscular imbalances from Washington University School of Physical Therapy. Dr. Smith has taught at the graduate and post-graduate levels for Logan University, St. Louis University School of Medicine, and Washington University School of Physical Therapy. She has presented programs to Logan UNiversity's Spring Symposium and The Institute for Functional Medicine’s International Conference. Dr. Smith is the coauthor of two case studies in the Journal of Chiropractic Medicine : Spontaneous Vertebral Artery Dissection Preempting Spinal Manipulative Therapy: A Patient Presenting With Neck Pain and Headache for Chiropractic Care and A Case Report of an Intermuscular Lipoma: presentation, pathophysiology, differential diagnosis. Dr. Smith has focused her practice on the comprehensive management of musculoskeletal pain and dysfunction. She is compelled by the challenge of interrupting the cycle of repeated incidents of acute back pain with non-pharmacologic methods of care. She has developed an integrated, effective, and efficient protocol based on current research and clinical experience for managing these common and expensive conditions. Dr. Smith received the Humanitarian Award from Logan University for the creation of two chiropractic clinics serving the uninsured in the city of St. Louis. She was selected by Logan University as an outstanding alumnus and visionary.…

BodyTalk with David Lesondak

1
Leonid Blylum and the Unreasonable Effectiveness of Light Touch 1:11:16

4 years ago1:11:16