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Episode 4: Showing up and changing the story about fat-bodies at work with Andrea Westbrook.

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Manage episode 373350524 series 3499554
Content provided by Renee Shea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Shea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Fat women are valuable too

In this episode, I get to talk with Andrea Westwood. Andrea is a size-inclusion specialist and coach whose mission is to bring body size into the diversity and inclusion conversation. Andrea works with individuals by guiding them to stop letting their beliefs about their size hold them back so that they can connect with themselves and fully embody the life they truly want to live. Andrea also works with organisations to create awareness about the impacts of weight stigma and anti-fat bias for their employees so that they can improve employee engagement

In this episode, we talk about:

  • Following the threads to find your ‘why’
  • The 4 I’s of Oppression
  • Challenging your fear of judgement
  • The importance of communicating your needs

Check out Andrea's work at:

@andreawestbrookcoaching

www.andreawestbrook.com.au

LinkedIn Andrea Westbrook

Follow Renee at

@reneeshea_au

www.reneeshea.com.au

For a full transcript of this episode visit Interview with Andrea Westbrook

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 373350524 series 3499554
Content provided by Renee Shea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Shea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Fat women are valuable too

In this episode, I get to talk with Andrea Westwood. Andrea is a size-inclusion specialist and coach whose mission is to bring body size into the diversity and inclusion conversation. Andrea works with individuals by guiding them to stop letting their beliefs about their size hold them back so that they can connect with themselves and fully embody the life they truly want to live. Andrea also works with organisations to create awareness about the impacts of weight stigma and anti-fat bias for their employees so that they can improve employee engagement

In this episode, we talk about:

  • Following the threads to find your ‘why’
  • The 4 I’s of Oppression
  • Challenging your fear of judgement
  • The importance of communicating your needs

Check out Andrea's work at:

@andreawestbrookcoaching

www.andreawestbrook.com.au

LinkedIn Andrea Westbrook

Follow Renee at

@reneeshea_au

www.reneeshea.com.au

For a full transcript of this episode visit Interview with Andrea Westbrook

  continue reading

12 episodes

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