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I Don’t Match Energy, I Honor Capacity

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Manage episode 490789668 series 3673709
Content provided by Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold, Authentic, and Unstoppable and Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold, Authentic, and Unstoppable and Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever found yourself mirroring someone’s bad attitude, bending over backward for someone who wouldn’t do the same for you, or constantly pouring into relationships that left you drained? You may think you’re being strong, setting boundaries, or maintaining fairness—but in reality, you’re just matching energy instead of honoring your capacity. In this episode, we’re breaking free from reacting to energy and stepping fully into honoring our capacity. You’ll learn: ✅ Why matching energy is keeping you in unproductive cycles ✅ How to recognize when you’re mismanaging your capacity ✅ The emotional and spiritual cost of giving your best energy to the wrong places ✅ What the Bible says about protecting your peace (Matthew 7:6—Stop casting your pearls before swine!) ✅ Practical strategies to align your energy with your purpose If you’ve been feeling emotionally exhausted, drained by people who pull from you without pouring back in, or stuck in cycles of people-pleasing or unnecessary conflict—this episode is for you. 🔥 Weekly Challenge: Take some time this week to reflect on where your energy is going. Are you spending it in places that bring you life, peace, and purpose? Or are you pouring into spaces that deplete you? •Identify one area where you’ve been matching energy instead of honoring capacity. •Decide on an intentional step to protect your peace. •Share your reflection inside the Bold Becomers Circle or on Instagram with the words “I HONOR MY CAPACITY.” 📖 Resources Mentioned: 📚 Grab the E-Book – Discover the Path to Shine → https://charajaneshine.com/Discover 🌱 Download the Free Guide – Seeds to Grow Your Shine → https://charajaneshine.com/Ready 🤝 Join the Bold Becomers Circle – A Community of Women Committed to Growth → https://charajanshine.com/BoldBecomers 🎧 Prefer to watch instead? Catch the video version on YouTube → https://youtube.com/charajaneshine 📢 Next Episode Preview: “Discernment Is Real” you’ll definitely want to tune in to this one! 💬 Connect with Me: Instagram: @CharaJaneShine Website: https://charajaneshine.com/Ready 🎧 Listen now & leave a review! If this episode blessed you, don’t forget to subscribe, rate, and share it with someone who needs it!
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12 episodes

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Manage episode 490789668 series 3673709
Content provided by Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold, Authentic, and Unstoppable and Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold, Authentic, and Unstoppable and Chara Jane - Audacity Coach + Faith-Based Mentor for Women Becoming Bold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever found yourself mirroring someone’s bad attitude, bending over backward for someone who wouldn’t do the same for you, or constantly pouring into relationships that left you drained? You may think you’re being strong, setting boundaries, or maintaining fairness—but in reality, you’re just matching energy instead of honoring your capacity. In this episode, we’re breaking free from reacting to energy and stepping fully into honoring our capacity. You’ll learn: ✅ Why matching energy is keeping you in unproductive cycles ✅ How to recognize when you’re mismanaging your capacity ✅ The emotional and spiritual cost of giving your best energy to the wrong places ✅ What the Bible says about protecting your peace (Matthew 7:6—Stop casting your pearls before swine!) ✅ Practical strategies to align your energy with your purpose If you’ve been feeling emotionally exhausted, drained by people who pull from you without pouring back in, or stuck in cycles of people-pleasing or unnecessary conflict—this episode is for you. 🔥 Weekly Challenge: Take some time this week to reflect on where your energy is going. Are you spending it in places that bring you life, peace, and purpose? Or are you pouring into spaces that deplete you? •Identify one area where you’ve been matching energy instead of honoring capacity. •Decide on an intentional step to protect your peace. •Share your reflection inside the Bold Becomers Circle or on Instagram with the words “I HONOR MY CAPACITY.” 📖 Resources Mentioned: 📚 Grab the E-Book – Discover the Path to Shine → https://charajaneshine.com/Discover 🌱 Download the Free Guide – Seeds to Grow Your Shine → https://charajaneshine.com/Ready 🤝 Join the Bold Becomers Circle – A Community of Women Committed to Growth → https://charajanshine.com/BoldBecomers 🎧 Prefer to watch instead? Catch the video version on YouTube → https://youtube.com/charajaneshine 📢 Next Episode Preview: “Discernment Is Real” you’ll definitely want to tune in to this one! 💬 Connect with Me: Instagram: @CharaJaneShine Website: https://charajaneshine.com/Ready 🎧 Listen now & leave a review! If this episode blessed you, don’t forget to subscribe, rate, and share it with someone who needs it!
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