))
082. You Don't Own My Emotions w/ Kristina & Raquelle
Manage episode 326650097 series 3279367
Content provided by Bombshell Brunches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bombshell Brunches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How do you exercise full sympathy towards someone, without taking on their emotions? If you’re an empath, or highly sensitive to others, it can be easy to try to comfort them in ways that aren’t helpful. So, here’s how to be a fire friend in times of need. We dive into how can we actively listen to what our loved ones are looking for, create safety on both sides, and allow ourselves to process productively. We talk coffee shop friends, leaving spontaneous voice notes of affirmation, and taking a step back in order to show up fully.
Thank you to our incredible BB Team:
Creative Director: Glen Gustard: https://www.instagram.com/glengustard/
Co-Producer: Hannah Gorton: https://www.instagram.com/gortonhannah/
Social Engagement: Grace Harvey https://www.instagram.com/gracemharvey/
Social Media & Copy: Elvin Sisco https://www.instagram.com/_elvinsisco
Audio Supervisor: Chris Steinkampf https://www.instagram.com/chris_steinkampf/
Career Pathways Partner: Levels Music Pro: https://www.instagram.com/levelsmusicpro/
Branding Consultants: Roodenburg Design: https://www.instagram.com/roodenburgdesign/
115 episodes
Share
