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133 - Is It Just Picky Eating... Or Something More? with paediatric OT Rachael Smith

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Manage episode 493368630 series 3451095
Content provided by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Most toddlers go through a phase of picky or particular eating, but how do you know if it’s “just a phase” or something more? If you’ve ever felt confused, frustrated, or unsure about what’s normal when it comes to your child’s eating habits, this conversation is for you.

In this episode, we’re joined again by our much-loved OT Rachael Smith to explore what picky eating really looks like, when it might be a sign of something more serious (like a feeding disorder), and what support is available for families who are struggling.

For those who don’t know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.

Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).

In this episode, we discuss:

  • What’s considered “normal” picky eating vs a feeding problem
  • Why so many toddlers go through fussy eating phases
  • The signs of a problem feeder (and when to seek help)
  • Oral motor vs sensory feeding challenges — and how to tell the difference
  • Why stress and mealtime dynamics can make things worse
  • The impact of feeding difficulties on growth and nutrition
  • Who to see and where to start if you’re feeling worried
  • Why you don’t need a diagnosis to get support
  • How a feeding team (OT, speech, dietitian) can help
  • and so much more!

Resources mentioned in this episode:

Boob to Food Online Clinic

Picky Eater vs Problem Feeder blog

Today’s episode was brought to you by Nourish’d, a game-changer for busy mums looking to enjoy healthy, delicious meals without the stress of cooking. Nourish’d delivers fresh, chef-prepared meals straight to your door, with a focus on whole, nutrient-rich ingredients and no hidden nasties. Whether you’re navigating the chaos of motherhood, juggling mealtimes, or just need a break, Nourish’d makes it easy to nourish yourself and your family while saving precious time.

As a special offer for our listeners, first-time customers can use the code BOOBTOFOOD to get $15 off their first Nourish’d order. It’s the perfect way to take something off your plate (literally!) and focus on what matters most. Visit nourishd.com.au to explore their menu and experience the convenience for yourself!

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email [email protected]

  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 493368630 series 3451095
Content provided by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Most toddlers go through a phase of picky or particular eating, but how do you know if it’s “just a phase” or something more? If you’ve ever felt confused, frustrated, or unsure about what’s normal when it comes to your child’s eating habits, this conversation is for you.

In this episode, we’re joined again by our much-loved OT Rachael Smith to explore what picky eating really looks like, when it might be a sign of something more serious (like a feeding disorder), and what support is available for families who are struggling.

For those who don’t know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.

Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).

In this episode, we discuss:

  • What’s considered “normal” picky eating vs a feeding problem
  • Why so many toddlers go through fussy eating phases
  • The signs of a problem feeder (and when to seek help)
  • Oral motor vs sensory feeding challenges — and how to tell the difference
  • Why stress and mealtime dynamics can make things worse
  • The impact of feeding difficulties on growth and nutrition
  • Who to see and where to start if you’re feeling worried
  • Why you don’t need a diagnosis to get support
  • How a feeding team (OT, speech, dietitian) can help
  • and so much more!

Resources mentioned in this episode:

Boob to Food Online Clinic

Picky Eater vs Problem Feeder blog

Today’s episode was brought to you by Nourish’d, a game-changer for busy mums looking to enjoy healthy, delicious meals without the stress of cooking. Nourish’d delivers fresh, chef-prepared meals straight to your door, with a focus on whole, nutrient-rich ingredients and no hidden nasties. Whether you’re navigating the chaos of motherhood, juggling mealtimes, or just need a break, Nourish’d makes it easy to nourish yourself and your family while saving precious time.

As a special offer for our listeners, first-time customers can use the code BOOBTOFOOD to get $15 off their first Nourish’d order. It’s the perfect way to take something off your plate (literally!) and focus on what matters most. Visit nourishd.com.au to explore their menu and experience the convenience for yourself!

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email [email protected]

  continue reading

133 episodes

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