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Content provided by Alegra Kastens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alegra Kastens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Books, Looks, and Lobotomies
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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OCD and Mental Compulsions
Manage episode 433966787 series 3592822
Content provided by Alegra Kastens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alegra Kastens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this week’s episode of Books, Looks, and Lobotomies, licensed therapist and OCD specialist Alegra Kastens talks Obsessive Compulsive Disorder (OCD) and mental compulsions. She provides information about specific mental compulsions, how Exposure & Response Prevention (ERP) works with mental compulsions, stopping mental compulsions, and whether or not mental compulsions can be automatic or involuntary.
This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. Schedule a free 15-minute call today at https://learn.nocd.com/alegrakastens
Follow Alegra on Instagram!
Episodes edited by Donny Hadfield
16 episodes
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Manage episode 433966787 series 3592822
Content provided by Alegra Kastens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alegra Kastens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this week’s episode of Books, Looks, and Lobotomies, licensed therapist and OCD specialist Alegra Kastens talks Obsessive Compulsive Disorder (OCD) and mental compulsions. She provides information about specific mental compulsions, how Exposure & Response Prevention (ERP) works with mental compulsions, stopping mental compulsions, and whether or not mental compulsions can be automatic or involuntary.
This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. Schedule a free 15-minute call today at https://learn.nocd.com/alegrakastens
Follow Alegra on Instagram!
Episodes edited by Donny Hadfield
16 episodes
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Similar to Books, Looks, and Lobotomies
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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